日期: 2014-02-16 08:11 - 總爬升: 298 m - 卡路里: 2944 Cal - 溫度: 16°C - 濕度: 88%

Pace: 05'09" / 05'40" / 05'13" / 05'10" / 05'14" / 05'14" / 05'18" / 05'21" / 06'14" / 05'15" / 05'21" / 06'18" / 05'39" / 06'03" / 05'44" / 05'46" / 06'07" / 05'33" / 06'03" / 06'21" / 06'02" / 11'24" / 08'03" / 07'10" / 06'50" / 06'25" / 06'46" / 06'52" / 06'47" / 06'43" / 06'36" / 08'02" / 06'48" / 07'50" / 07'18" / 06'37" / 07'02" / 07'17" / 07'08" / 07'57" / 09'02" / 07'34" / 07'34" / 06'41" / 07'23" / 06'55" / 07'38" / 07'02" / 06'54" / 07'06" / 06'32" / 06'51" / 05'39" /
里程 (km) 配速 (/km) 時間 (累計時間)
1 05'09" 00:05'09"
2 05'40" 00:10'49"
3 05'13" 00:16'02"
4 05'10" 00:21'12"
5 05'14" 00:26'26"
6 05'14" 00:31'40"
7 05'18" 00:36'58"
8 05'21" 00:42'19"
9 06'14" 00:48'33"
10 05'15" 00:53'48"
11 05'21" 00:59'09"
12 06'18" 01:05'27"
13 05'39" 01:11'06"
14 06'03" 01:17'09"
15 05'44" 01:22'53"
16 05'46" 01:28'39"
17 06'07" 01:34'46"
18 05'33" 01:40'19"
19 06'03" 01:46'22"
20 06'21" 01:52'43"
21 06'02" 01:58'45"
22 11'24" 02:10'09"
23 08'03" 02:18'12"
24 07'10" 02:25'22"
25 06'50" 02:32'12"
26 06'25" 02:38'37"
27 06'46" 02:45'23"
28 06'52" 02:52'15"
29 06'47" 02:59'02"
30 06'43" 03:05'45"
31 06'36" 03:12'21"
32 08'02" 03:20'23"
33 06'48" 03:27'11"
34 07'50" 03:35'01"
35 07'18" 03:42'19"
36 06'37" 03:48'56"
37 07'02" 03:55'58"
38 07'17" 04:03'15"
39 07'08" 04:10'23"
40 07'57" 04:18'20"
41 09'02" 04:27'22"
42 07'34" 04:34'56"
43 07'34" 04:42'30"
44 06'41" 04:49'11"
45 07'23" 04:56'34"
46 06'55" 05:03'29"
47 07'38" 05:11'07"
48 07'02" 05:18'09"
49 06'54" 05:25'03"
50 07'06" 05:32'09"
51 06'32" 05:38'41"
52 06'51" 05:45'32"
52.8 05'39" 05:51'11"