10.0 km | 01:10:21 | 07:01/km日期: 2018-05-22 17:31 - 平均心率: 150 - 卡路里: 905 Cal - 平均步頻: 170 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(24)
Pace: 06'45" / 06'50" / 06'48" / 06'41" / 07'01" / 06'50" / 08'11" / 07'09" / 06'59" / 07'05" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'04") | 1000 / 1000 |
| 2 | | 06'50" (+00'10") | 1000 / 2000 |
| 3 | | 06'46" (+00'06") | 1000 / 3000 |
| 4 | | 06'40" | 1000 / 4000 |
| 5 | | 07'01" (+00'21") | 1000 / 5000 |
| 6 | | 06'49" (+00'09") | 1000 / 6000 |
| 7 | | 08'10" (+01'30") | 1000 / 7000 |
| 8 | | 07'09" (+00'29") | 1000 / 8000 |
| 9 | | 06'59" (+00'19") | 1000 / 9000 |
| 10 | | 07'04" (+00'24") | 1000 / 10001 |
| 11 | | 05'07" | 11 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 60.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'50" | 00:13'35" |
| 3 | 06'48" | 00:20'23" |
| 4 | 06'41" | 00:27'04" |
| 5 | 07'01" | 00:34'05" |
| 6 | 06'50" | 00:40'55" |
| 7 | 08'11" | 00:49'06" |
| 8 | 07'09" | 00:56'15" |
| 9 | 06'59" | 01:03'14" |
| 10 | 07'05" | 01:10'19" |
| 10.0 | 05'16" | 01:10'23" |
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