12.2 km | 01:19:21 | 06:31/km日期: 2018-05-21 17:16 - 平均心率: 144 - 卡路里: 1064 Cal - 溫度: 31°C - 濕度: 62% - PM2.5: 良好(15)
Pace: 06'31" / 06'31" / 06'47" / 06'45" / 06'40" / 07'21" / 06'24" / 06'21" / 06'21" / 06'22" / 06'12" / 06'05" / 06'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
161.25 km 
母子鱷魚 ㄚ拖 4代 累積 :
529.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'31" | 00:13'02" |
| 3 | 06'47" | 00:19'49" |
| 4 | 06'45" | 00:26'34" |
| 5 | 06'40" | 00:33'14" |
| 6 | 07'21" | 00:40'35" |
| 7 | 06'24" | 00:46'59" |
| 8 | 06'21" | 00:53'20" |
| 9 | 06'21" | 00:59'41" |
| 10 | 06'22" | 01:06'03" |
| 11 | 06'12" | 01:12'15" |
| 12 | 06'05" | 01:18'20" |
| 12.2 | 06'55" | 01:19'29" |
留言 
