12.1 km | 00:56:36 | 04:40/km日期: 2018-05-19 17:46 - 平均心率: 48 - 卡路里: 599 Cal - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(11)
Pace: 04'36" / 04'33" / 04'43" / 04'32" / 04'37" / 04'37" / 04'44" / 04'41" / 04'46" / 04'40" / 04'41" / 04'38" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'03") | 1014 / 1014 |
| 2 | | 04'33" (+00'02") | 1003 / 2017 |
| 3 | | 04'42" (+00'11") | 1001 / 3019 |
| 4 | | 04'31" | 1000 / 4020 |
| 5 | | 04'38" (+00'07") | 1015 / 5035 |
| 6 | | 04'35" (+00'04") | 999 / 6035 |
| 7 | | 04'45" (+00'14") | 1009 / 7044 |
| 8 | | 04'38" (+00'07") | 1002 / 8047 |
| 9 | | 04'46" (+00'15") | 1012 / 9059 |
| 10 | | 04'40" (+00'09") | 1010 / 10069 |
| 11 | | 04'41" (+00'10") | 993 / 11062 |
| 12 | | 04'38" (+00'07") | 1005 / 12067 |
| 13 | | 04'31" | 110 / 12177 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 122.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'33" | 00:09'09" |
| 3 | 04'43" | 00:13'52" |
| 4 | 04'32" | 00:18'24" |
| 5 | 04'37" | 00:23'01" |
| 6 | 04'37" | 00:27'38" |
| 7 | 04'44" | 00:32'22" |
| 8 | 04'41" | 00:37'03" |
| 9 | 04'46" | 00:41'49" |
| 10 | 04'40" | 00:46'29" |
| 11 | 04'41" | 00:51'10" |
| 12 | 04'38" | 00:55'48" |
| 12.1 | 07'55" | 00:56'36" |
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