10.4 km | 00:59:34 | 05:42/km日期: 2018-05-18 05:50 - 地點: 柳營 - 天氣: 熱 - 卡路里: 688 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 91% - PM2.5: 良好(7)
Pace: 05'53" / 05'42" / 05'41" / 05'46" / 05'31" / 05'48" / 05'39" / 05'37" / 05'47" / 05'23" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'30") | 1000 / 1000 |
2 | | 05'42" (+00'20") | 1000 / 2000 |
3 | | 05'40" (+00'18") | 1000 / 3000 |
4 | | 05'46" (+00'24") | 1000 / 4000 |
5 | | 05'31" (+00'09") | 1000 / 5000 |
6 | | 05'47" (+00'25") | 1000 / 6000 |
7 | | 05'38" (+00'16") | 1000 / 7000 |
8 | | 05'37" (+00'15") | 1000 / 8000 |
9 | | 05'47" (+00'25") | 1000 / 9000 |
10 | | 05'22" | 1000 / 10000 |
11 | | 06'34" (+01'12") | 426 / 10426 |
5月累積里程 :
250.98 km ASICS 虎走綠 累積 :
970.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 05'42" | 00:11'35" |
3 | 05'41" | 00:17'16" |
4 | 05'46" | 00:23'02" |
5 | 05'31" | 00:28'33" |
6 | 05'48" | 00:34'21" |
7 | 05'39" | 00:40'00" |
8 | 05'37" | 00:45'37" |
9 | 05'47" | 00:51'24" |
10 | 05'23" | 00:56'47" |
10.4 | 06'33" | 00:59'35" |