21.3 km | 01:50:14 | 05:10/km日期: 2018-05-17 15:34 - 總爬升: 262 m - 地點: 鄉間小路 - 天氣: 熱 - 卡路里: 1108 Cal - 溫度: 32°C - 濕度: 69% - PM2.5: 良好(13)
Pace: 05'02" / 05'07" / 05'26" / 05'17" / 05'15" / 05'01" / 05'18" / 05'01" / 05'00" / 04'54" / 04'55" / 05'01" / 05'16" / 05'13" / 05'22" / 05'34" / 05'26" / 05'13" / 04'58" / 05'22" / 04'55" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'00" (+00'07") | 1003 / 1003 | 0 / 0 |
| 2 | | 05'04" (+00'11") | 1007 / 2011 | 0 / 0 |
| 3 | | 05'24" (+00'31") | 1005 / 3016 | 0 / 0 |
| 4 | | 05'15" (+00'22") | 1003 / 4020 | 0 / 0 |
| 5 | | 05'13" (+00'20") | 1003 / 5023 | 0 / 0 |
| 6 | | 05'01" (+00'08") | 1008 / 6031 | 0 / 0 |
| 7 | | 05'15" (+00'22") | 1007 / 7039 | 0 / 0 |
| 8 | | 04'58" (+00'05") | 1007 / 8046 | 0 / 0 |
| 9 | | 04'57" (+00'04") | 1009 / 9055 | 0 / 0 |
| 10 | | 04'53" | 1002 / 10058 | 0 / 0 |
| 11 | | 04'54" (+00'01") | 1001 / 11060 | 0 / 0 |
| 12 | | 04'59" (+00'06") | 1006 / 12066 | 0 / 0 |
| 13 | | 05'13" (+00'20") | 1009 / 13075 | 0 / 0 |
| 14 | | 05'12" (+00'19") | 1001 / 14077 | 0 / 0 |
| 15 | | 05'23" (+00'30") | 1005 / 15082 | 0 / 0 |
| 16 | | 05'30" (+00'37") | 1000 / 16083 | 0 / 0 |
| 17 | | 05'25" (+00'32") | 1001 / 17084 | 0 / 0 |
| 18 | | 05'13" (+00'20") | 1008 / 18093 | 0 / 0 |
| 19 | | 04'57" (+00'04") | 1003 / 19097 | 0 / 0 |
| 20 | | 05'17" (+00'24") | 1005 / 20102 | 0 / 0 |
| 21 | | 04'54" (+00'01") | 1008 / 21111 | 0 / 0 |
| 22 | | 04'46" | 321 / 21432 | 0 / 0 |
5月累積里程 :
143.99 km 
母子鱷魚 ㄚ拖 累積 :
6189.9 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'07" | 00:10'09" |
| 3 | 05'26" | 00:15'35" |
| 4 | 05'17" | 00:20'52" |
| 5 | 05'15" | 00:26'07" |
| 6 | 05'01" | 00:31'08" |
| 7 | 05'18" | 00:36'26" |
| 8 | 05'01" | 00:41'27" |
| 9 | 05'00" | 00:46'27" |
| 10 | 04'54" | 00:51'21" |
| 11 | 04'55" | 00:56'16" |
| 12 | 05'01" | 01:01'17" |
| 13 | 05'16" | 01:06'33" |
| 14 | 05'13" | 01:11'46" |
| 15 | 05'22" | 01:17'08" |
| 16 | 05'34" | 01:22'42" |
| 17 | 05'26" | 01:28'08" |
| 18 | 05'13" | 01:33'21" |
| 19 | 04'58" | 01:38'19" |
| 20 | 05'22" | 01:43'41" |
| 21 | 04'55" | 01:48'36" |
| 21.3 | 05'05" | 01:50'14" |
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