10.1 km | 00:53:26 | 05:18/km日期: 2018-05-17 06:05 - 卡路里: 544 Cal - 總步數: 10466 - 平均步頻: 195 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 07'19" / 05'53" / 05'30" / 05'20" / 05'03" / 04'47" / 04'43" / 04'44" / 04'50" / 04'50" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+02'37") | 1002 / 1002 | 180 / 75 |
2 | | 05'53" (+01'10") | 1009 / 2012 | 189 / 89 |
3 | | 05'26" (+00'43") | 1010 / 3022 | 194 / 94 |
4 | | 05'17" (+00'34") | 1008 / 4031 | 196 / 96 |
5 | | 04'58" (+00'15") | 1004 / 5035 | 200 / 100 |
6 | | 04'45" (+00'02") | 1003 / 6038 | 201 / 104 |
7 | | 04'43" | 1000 / 7039 | 202 / 104 |
8 | | 04'44" (+00'01") | 1006 / 8046 | 201 / 104 |
9 | | 04'46" (+00'03") | 1000 / 9046 | 201 / 103 |
10 | | 04'52" (+00'09") | 1003 / 10050 | 199 / 102 |
11 | | 04'36" | 75 / 10126 | 200 / 108 |
5月累積里程 : 455.15 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 05'53" | 00:13'12" |
3 | 05'30" | 00:18'42" |
4 | 05'20" | 00:24'02" |
5 | 05'03" | 00:29'05" |
6 | 04'47" | 00:33'52" |
7 | 04'43" | 00:38'35" |
8 | 04'44" | 00:43'19" |
9 | 04'50" | 00:48'09" |
10 | 04'50" | 00:52'59" |
10.1 | 05'55" | 00:53'26" |