9.1 km | 01:14:32 | 08:12/km日期: 2018-05-13 06:02 - 總爬升: 398 m - 平均心率: 118 - 卡路里: 433 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 09'02" / 08'07" / 08'39" / 07'31" / 13'55" / 07'09" / 06'57" / 06'30" / 06'06" / 08'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'01" (+02'56") | 1000 / 1000 |
| 2 | | 08'07" (+02'02") | 1000 / 2000 |
| 3 | | 08'38" (+02'33") | 1000 / 3000 |
| 4 | | 07'31" (+01'26") | 1000 / 4000 |
| 5 | | 13'54" (+07'49") | 1000 / 5000 |
| 6 | | 07'09" (+01'04") | 1000 / 6000 |
| 7 | | 06'56" (+00'51") | 1000 / 7000 |
| 8 | | 06'30" (+00'25") | 1000 / 8000 |
| 9 | | 06'05" | 1000 / 9000 |
| 10 | | 08'11" (+02'06") | 75 / 9075 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 70.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 08'07" | 00:17'09" |
| 3 | 08'39" | 00:25'48" |
| 4 | 07'31" | 00:33'19" |
| 5 | 13'55" | 00:47'14" |
| 6 | 07'09" | 00:54'23" |
| 7 | 06'57" | 01:01'20" |
| 8 | 06'30" | 01:07'50" |
| 9 | 06'06" | 01:13'56" |
| 9.1 | 08'09" | 01:14'33" |
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