19.7 km | 01:42:52 | 05:13/km日期: 2018-05-13 05:53 - 總爬升: 316 m - 平均心率: 168 - 卡路里: 1119 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(34)
Pace: 05'35" / 04'50" / 04'28" / 04'15" / 05'29" / 05'20" / 06'09" / 05'33" / 06'01" / 05'26" / 05'10" / 05'31" / 05'04" / 05'10" / 06'11" / 05'22" / 05'19" / 05'35" / 05'03" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'22") | 1000 / 1000 |
| 2 | | 04'49" (+00'34") | 1000 / 2000 |
| 3 | | 04'27" (+00'12") | 1000 / 3000 |
| 4 | | 04'15" | 1000 / 4000 |
| 5 | | 04'57" (+00'42") | 1000 / 5000 |
| 6 | | 05'20" (+01'05") | 1000 / 6000 |
| 7 | | 05'53" (+01'38") | 1000 / 7000 |
| 8 | | 05'32" (+01'17") | 1000 / 8000 |
| 9 | | 05'52" (+01'37") | 1000 / 9000 |
| 10 | | 05'26" (+01'11") | 1000 / 10000 |
| 11 | | 05'09" (+00'54") | 1000 / 11000 |
| 12 | | 05'20" (+01'05") | 1000 / 12000 |
| 13 | | 05'03" (+00'48") | 1000 / 13000 |
| 14 | | 05'10" (+00'55") | 1000 / 14000 |
| 15 | | 05'15" (+01'00") | 1000 / 15000 |
| 16 | | 05'22" (+01'07") | 1000 / 16000 |
| 17 | | 05'18" (+01'03") | 1000 / 17000 |
| 18 | | 05'32" (+01'17") | 1000 / 18000 |
| 19 | | 05'02" (+00'47") | 1000 / 19000 |
| 20 | | 05'04" (+00'49") | 663 / 19663 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
129.39 km 
Adidas Boston 6 累積 :
789.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'50" | 00:10'25" |
| 3 | 04'28" | 00:14'53" |
| 4 | 04'15" | 00:19'08" |
| 5 | 05'29" | 00:24'37" |
| 6 | 05'20" | 00:29'57" |
| 7 | 06'09" | 00:36'06" |
| 8 | 05'33" | 00:41'39" |
| 9 | 06'01" | 00:47'40" |
| 10 | 05'26" | 00:53'06" |
| 11 | 05'10" | 00:58'16" |
| 12 | 05'31" | 01:03'47" |
| 13 | 05'04" | 01:08'51" |
| 14 | 05'10" | 01:14'01" |
| 15 | 06'11" | 01:20'12" |
| 16 | 05'22" | 01:25'34" |
| 17 | 05'19" | 01:30'53" |
| 18 | 05'35" | 01:36'28" |
| 19 | 05'03" | 01:41'31" |
| 19.7 | 05'05" | 01:44'54" |
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