16.5 km | 01:31:50 | 05:33/km日期: 2018-05-09 14:35 - 總爬升: 243 m - 卡路里: 1069 Cal - 總步數: 15668 - 平均步頻: 170 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 74%
Pace: 05'55" / 05'34" / 05'47" / 05'25" / 05'19" / 05'37" / 05'09" / 05'17" / 05'18" / 05'18" / 06'02" / 05'24" / 05'37" / 05'45" / 05'41" / 05'43" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+01'27") | 164 / 164 | 164 / 100 |
| 2 | | 06'12" (+01'35") | 161 / 325 | 168 / 95 |
| 3 | | 06'05" (+01'28") | 164 / 489 | 168 / 97 |
| 4 | | 05'50" (+01'13") | 171 / 661 | 172 / 99 |
| 5 | | 05'38" (+01'01") | 177 / 838 | 172 / 102 |
| 6 | | 05'46" (+01'09") | 173 / 1011 | 172 / 100 |
| 7 | | 05'28" (+00'51") | 182 / 1193 | 170 / 107 |
| 8 | | 05'14" (+00'37") | 191 / 1384 | 172 / 111 |
| 9 | | 05'32" (+00'55") | 180 / 1565 | 168 / 107 |
| 10 | | 05'50" (+01'13") | 171 / 1736 | 170 / 100 |
| 11 | | 05'37" (+01'00") | 177 / 1914 | 172 / 103 |
| 12 | | 06'01" (+01'24") | 166 / 2080 | 172 / 96 |
| 13 | | 05'51" (+01'14") | 170 / 2250 | 168 / 101 |
| 14 | | 05'37" (+01'00") | 177 / 2428 | 170 / 104 |
| 15 | | 05'54" (+01'17") | 169 / 2598 | 168 / 100 |
| 16 | | 05'49" (+01'12") | 171 / 2769 | 168 / 102 |
| 17 | | 05'46" (+01'09") | 173 / 2942 | 170 / 101 |
| 18 | | 05'41" (+01'04") | 175 / 3118 | 168 / 104 |
| 19 | | 05'13" (+00'36") | 191 / 3309 | 170 / 112 |
| 20 | | 05'22" (+00'45") | 185 / 3495 | 170 / 109 |
| 21 | | 05'24" (+00'47") | 185 / 3680 | 172 / 107 |
| 22 | | 05'35" (+00'58") | 179 / 3859 | 172 / 104 |
| 23 | | 05'09" (+00'32") | 194 / 4053 | 170 / 114 |
| 24 | | 05'06" (+00'29") | 195 / 4249 | 172 / 113 |
| 25 | | 05'38" (+01'01") | 177 / 4427 | 170 / 104 |
| 26 | | 05'34" (+00'57") | 179 / 4606 | 168 / 106 |
| 27 | | 05'13" (+00'36") | 191 / 4798 | 172 / 111 |
| 28 | | 05'13" (+00'36") | 191 / 4989 | 170 / 112 |
| 29 | | 04'37" | 216 / 5205 | 172 / 125 |
| 30 | | 05'25" (+00'48") | 184 / 5389 | 174 / 105 |
| 31 | | 09'01" (+04'24") | 110 / 5500 | 164 / 67 |
| 32 | | 05'24" (+00'47") | 185 / 5685 | 170 / 108 |
| 33 | | 05'30" (+00'53") | 181 / 5867 | 170 / 106 |
| 34 | | 05'07" (+00'30") | 195 / 6062 | 170 / 114 |
| 35 | | 05'02" (+00'25") | 198 / 6260 | 172 / 115 |
| 36 | | 05'13" (+00'36") | 191 / 6452 | 170 / 112 |
| 37 | | 05'15" (+00'38") | 190 / 6642 | 172 / 110 |
| 38 | | 05'05" (+00'28") | 196 / 6839 | 174 / 113 |
| 39 | | 05'02" (+00'25") | 198 / 7037 | 172 / 115 |
| 40 | | 05'16" (+00'39") | 189 / 7227 | 174 / 109 |
| 41 | | 05'21" (+00'44") | 186 / 7413 | 172 / 108 |
| 42 | | 05'23" (+00'46") | 185 / 7599 | 170 / 109 |
| 43 | | 05'12" (+00'35") | 192 / 7791 | 172 / 111 |
| 44 | | 05'16" (+00'39") | 189 / 7981 | 170 / 111 |
| 45 | | 05'13" (+00'36") | 191 / 8172 | 172 / 111 |
| 46 | | 05'13" (+00'36") | 191 / 8364 | 174 / 110 |
| 47 | | 05'32" (+00'55") | 180 / 8544 | 170 / 106 |
| 48 | | 05'20" (+00'43") | 187 / 8732 | 172 / 108 |
| 49 | | 05'16" (+00'39") | 189 / 8921 | 172 / 110 |
| 50 | | 05'13" (+00'36") | 191 / 9113 | 170 / 112 |
| 51 | | 05'37" (+01'00") | 177 / 9290 | 172 / 103 |
| 52 | | 05'16" (+00'39") | 189 / 9480 | 170 / 111 |
| 53 | | 05'00" (+00'23") | 200 / 9680 | 172 / 116 |
| 54 | | 05'26" (+00'49") | 183 / 9864 | 172 / 106 |
| 55 | | 04'54" (+00'17") | 203 / 10067 | 172 / 118 |
| 56 | | 05'06" (+00'29") | 195 / 10263 | 174 / 112 |
| 57 | | 04'49" (+00'12") | 207 / 10471 | 174 / 119 |
| 58 | | 04'50" (+00'13") | 206 / 10677 | 174 / 118 |
| 59 | | 05'44" (+01'07") | 174 / 10851 | 184 / 94 |
| 60 | | 01:57'38" (+53'01") | 8 / 10860 | 124 / 6 |
| 61 | | 05'24" (+00'47") | 184 / 11044 | 170 / 108 |
| 62 | | 06'05" (+01'28") | 164 / 11208 | 172 / 95 |
| 63 | | 05'29" (+00'52") | 182 / 11391 | 170 / 107 |
| 64 | | 05'09" (+00'32") | 194 / 11585 | 172 / 112 |
| 65 | | 05'20" (+00'43") | 187 / 11772 | 170 / 110 |
| 66 | | 05'13" (+00'36") | 191 / 11963 | 170 / 112 |
| 67 | | 05'30" (+00'53") | 181 / 12145 | 174 / 104 |
| 68 | | 05'51" (+01'14") | 170 / 12315 | 172 / 99 |
| 69 | | 05'22" (+00'45") | 185 / 12501 | 172 / 108 |
| 70 | | 05'33" (+00'56") | 179 / 12681 | 172 / 104 |
| 71 | | 05'31" (+00'54") | 181 / 12862 | 172 / 105 |
| 72 | | 05'57" (+01'20") | 167 / 13030 | 170 / 98 |
| 73 | | 05'22" (+00'45") | 185 / 13215 | 170 / 109 |
| 74 | | 06'03" (+01'26") | 164 / 13380 | 172 / 95 |
| 75 | | 05'39" (+01'02") | 176 / 13557 | 170 / 103 |
| 76 | | 05'53" (+01'16") | 169 / 13727 | 172 / 98 |
| 77 | | 05'26" (+00'49") | 183 / 13910 | 170 / 107 |
| 78 | | 05'51" (+01'14") | 170 / 14081 | 168 / 101 |
| 79 | | 05'46" (+01'09") | 173 / 14254 | 172 / 100 |
| 80 | | 05'37" (+01'00") | 177 / 14432 | 172 / 103 |
| 81 | | 05'46" (+01'09") | 173 / 14605 | 170 / 101 |
| 82 | | 05'34" (+00'57") | 179 / 14784 | 174 / 103 |
| 83 | | 06'06" (+01'29") | 163 / 14948 | 170 / 96 |
| 84 | | 05'46" (+01'09") | 173 / 15121 | 168 / 103 |
| 85 | | 05'42" (+01'05") | 175 / 15296 | 172 / 101 |
| 86 | | 06'07" (+01'30") | 163 / 15460 | 170 / 96 |
| 87 | | 05'36" (+00'59") | 178 / 15638 | 172 / 103 |
| 88 | | 05'29" (+00'52") | 181 / 15820 | 172 / 105 |
| 89 | | 05'41" (+01'04") | 175 / 15995 | 172 / 102 |
| 90 | | 05'40" (+01'03") | 176 / 16172 | 174 / 101 |
| 91 | | 05'19" (+00'42") | 187 / 16359 | 172 / 109 |
| 92 | | 06'16" (+01'39") | 132 / 16492 | 175 / 90 |
5月累積里程 : 421.16 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'34" | 00:11'29" |
| 3 | 05'47" | 00:17'16" |
| 4 | 05'25" | 00:22'41" |
| 5 | 05'19" | 00:28'00" |
| 6 | 05'37" | 00:33'37" |
| 7 | 05'09" | 00:38'46" |
| 8 | 05'17" | 00:44'03" |
| 9 | 05'18" | 00:49'21" |
| 10 | 05'18" | 00:54'39" |
| 11 | 06'02" | 01:00'41" |
| 12 | 05'24" | 01:06'05" |
| 13 | 05'37" | 01:11'42" |
| 14 | 05'45" | 01:17'27" |
| 15 | 05'41" | 01:23'08" |
| 16 | 05'43" | 01:28'51" |
| 16.5 | 06'00" | 01:31'50" |
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