19.4 km | 02:15:53 | 07:01/km日期: 2018-05-12 05:35 - 平均心率: 137 - 卡路里: 1120 Cal - 平均步頻: 156 - 溫度: 22°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 06'33" / 06'07" / 07'54" / 06'05" / 06'14" / 05'46" / 16'24" / 05'33" / 05'21" / 05'32" / 04'55" / 42'55" / 06'47" / 12'49" / 05'23" / 10'11" / 07'00" / 08'38" / 08'00" / 16'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+01'38") | 1000 / 1000 |
| 2 | | 06'07" (+01'13") | 1000 / 2000 |
| 3 | | 07'54" (+03'00") | 1000 / 3000 |
| 4 | | 06'04" (+01'10") | 1000 / 4000 |
| 5 | | 06'14" (+01'20") | 1000 / 5000 |
| 6 | | 05'45" (+00'51") | 1000 / 6000 |
| 7 | | 06'32" (+01'38") | 1000 / 7000 |
| 8 | | 05'33" (+00'39") | 1000 / 8000 |
| 9 | | 05'21" (+00'27") | 1000 / 9000 |
| 10 | | 05'31" (+00'37") | 1000 / 10000 |
| 11 | | 04'54" | 1000 / 11000 |
| 12 | | 12'07" (+07'13") | 1000 / 12000 |
| 13 | | 06'47" (+01'53") | 1000 / 13000 |
| 14 | | 06'19" (+01'25") | 1000 / 14000 |
| 15 | | 05'23" (+00'29") | 1000 / 15000 |
| 16 | | 10'05" (+05'11") | 1000 / 16000 |
| 17 | | 07'05" (+02'11") | 1000 / 17000 |
| 18 | | 08'38" (+03'44") | 1000 / 18000 |
| 19 | | 07'59" (+03'05") | 1000 / 19000 |
| 20 | | 13'43" (+08'49") | 358 / 19358 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 160.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'07" | 00:12'40" |
| 3 | 07'54" | 00:20'34" |
| 4 | 06'05" | 00:26'39" |
| 5 | 06'14" | 00:32'53" |
| 6 | 05'46" | 00:38'39" |
| 7 | 16'24" | 00:55'03" |
| 8 | 05'33" | 01:00'36" |
| 9 | 05'21" | 01:05'57" |
| 10 | 05'32" | 01:11'29" |
| 11 | 04'55" | 01:16'24" |
| 12 | 42'55" | 01:59'19" |
| 13 | 06'47" | 02:06'06" |
| 14 | 12'49" | 02:18'55" |
| 15 | 05'23" | 02:24'18" |
| 16 | 10'11" | 02:34'29" |
| 17 | 07'00" | 02:41'29" |
| 18 | 08'38" | 02:50'07" |
| 19 | 08'00" | 02:58'07" |
| 19.4 | 16'29" | 03:04'02" |
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