20.5 km | 02:26:41 | 07:08/km日期: 2018-05-12 05:07 - 總爬升: 534 m - 平均心率: 146 - 卡路里: 1016 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 91% - PM2.5: 普通(38)
Pace: 09'11" / 08'36" / 08'35" / 08'48" / 07'24" / 09'23" / 07'05" / 06'51" / 06'54" / 10'45" / 08'05" / 06'35" / 08'58" / 06'18" / 06'23" / 06'12" / 06'08" / 06'03" / 05'45" / 05'38" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+03'32") | 1000 / 1000 |
| 2 | | 08'35" (+02'58") | 1000 / 2000 |
| 3 | | 08'34" (+02'57") | 1000 / 3000 |
| 4 | | 08'48" (+03'11") | 1000 / 4000 |
| 5 | | 07'23" (+01'46") | 1000 / 5000 |
| 6 | | 07'26" (+01'49") | 1000 / 6000 |
| 7 | | 07'04" (+01'27") | 1000 / 7000 |
| 8 | | 06'51" (+01'14") | 1000 / 8000 |
| 9 | | 06'53" (+01'16") | 1000 / 9000 |
| 10 | | 10'36" (+04'59") | 1000 / 10000 |
| 11 | | 08'13" (+02'36") | 1000 / 11000 |
| 12 | | 06'35" (+00'58") | 1000 / 12000 |
| 13 | | 08'58" (+03'21") | 1000 / 13000 |
| 14 | | 06'17" (+00'40") | 1000 / 14000 |
| 15 | | 06'22" (+00'45") | 1000 / 15000 |
| 16 | | 06'11" (+00'34") | 1000 / 16000 |
| 17 | | 06'08" (+00'31") | 1000 / 17000 |
| 18 | | 06'02" (+00'25") | 1000 / 18000 |
| 19 | | 05'44" (+00'07") | 1000 / 19000 |
| 20 | | 05'37" | 1000 / 20000 |
| 21 | | 06'23" (+00'46") | 525 / 20525 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
445.37 km 
asics 翔走 累積 :
1452.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 08'36" | 00:17'47" |
| 3 | 08'35" | 00:26'22" |
| 4 | 08'48" | 00:35'10" |
| 5 | 07'24" | 00:42'34" |
| 6 | 09'23" | 00:51'57" |
| 7 | 07'05" | 00:59'02" |
| 8 | 06'51" | 01:05'53" |
| 9 | 06'54" | 01:12'47" |
| 10 | 10'45" | 01:23'32" |
| 11 | 08'05" | 01:31'37" |
| 12 | 06'35" | 01:38'12" |
| 13 | 08'58" | 01:47'10" |
| 14 | 06'18" | 01:53'28" |
| 15 | 06'23" | 01:59'51" |
| 16 | 06'12" | 02:06'03" |
| 17 | 06'08" | 02:12'11" |
| 18 | 06'03" | 02:18'14" |
| 19 | 05'45" | 02:23'59" |
| 20 | 05'38" | 02:29'37" |
| 20.5 | 06'22" | 02:32'58" |
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