12.1 km | 01:11:09 | 05:51/km日期: 2018-05-12 05:46 - 卡路里: 720 Cal - 總步數: 12874 - 平均步頻: 180 - 平均步幅: 94 cm - 溫度: 23°C - 濕度: 83% - PM2.5: 良好(31)
Pace: 06'06" / 05'49" / 05'50" / 05'51" / 05'45" / 05'49" / 05'48" / 05'50" / 05'43" / 05'47" / 05'55" / 06'03" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'06" (+00'23") | 1010 / 1010 | 177 / 92 |
2 | | 05'43" | 1002 / 2013 | 180 / 96 |
3 | | 05'50" (+00'07") | 1006 / 3019 | 181 / 94 |
4 | | 05'46" (+00'03") | 1004 / 4023 | 181 / 95 |
5 | | 05'44" (+00'01") | 1002 / 5025 | 181 / 95 |
6 | | 05'47" (+00'04") | 1002 / 6028 | 181 / 94 |
7 | | 05'48" (+00'05") | 1006 / 7035 | 181 / 94 |
8 | | 05'46" (+00'03") | 1001 / 8036 | 181 / 95 |
9 | | 05'44" (+00'01") | 1003 / 9040 | 181 / 95 |
10 | | 05'45" (+00'02") | 1003 / 10044 | 181 / 95 |
11 | | 05'52" (+00'09") | 1006 / 11050 | 182 / 93 |
12 | | 06'01" (+00'18") | 1005 / 12055 | 180 / 92 |
13 | | 06'16" (+00'33") | 132 / 12188 | 168 / 94 |
5月累積里程 : 147.65 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'49" | 00:11'55" |
3 | 05'50" | 00:17'45" |
4 | 05'51" | 00:23'36" |
5 | 05'45" | 00:29'21" |
6 | 05'49" | 00:35'10" |
7 | 05'48" | 00:40'58" |
8 | 05'50" | 00:46'48" |
9 | 05'43" | 00:52'31" |
10 | 05'47" | 00:58'18" |
11 | 05'55" | 01:04'13" |
12 | 06'03" | 01:10'16" |
12.1 | 06'38" | 01:11'09" |