8.6 km | 00:56:48 | 06:34/km日期: 2018-05-11 20:08 - 卡路里: 453 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(32)
Pace: 07'05" / 06'37" / 08'17" / 09'16" / 10'07" / 09'30" / 06'24" / 06'28" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+00'35") | 1000 / 1000 |
2 | | 06'36" (+00'25") | 1000 / 2000 |
3 | | 06'44" (+00'33") | 1000 / 3000 |
4 | | 07'04" (+00'53") | 1000 / 4000 |
5 | | 06'30" (+00'19") | 1000 / 5000 |
6 | | 06'17" (+00'06") | 1000 / 6000 |
7 | | 06'11" | 1000 / 7000 |
8 | | 06'21" (+00'10") | 1000 / 8000 |
9 | | 06'42" (+00'31") | 632 / 8632 |
5月累積里程 : 154.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'37" | 00:13'42" |
3 | 08'17" | 00:21'59" |
4 | 09'16" | 00:31'15" |
5 | 10'07" | 00:41'22" |
6 | 09'30" | 00:50'52" |
7 | 06'24" | 00:57'16" |
8 | 06'28" | 01:03'44" |
8.6 | 06'51" | 01:08'04" |