17.6 km | 01:51:23 | 06:20/km日期: 2018-05-11 18:14 - 總爬升: 176 m - 平均心率: 146 - 卡路里: 999 Cal - 平均步頻: 166
Pace: 05'57" / 05'27" / 05'34" / 05'36" / 05'59" / 05'48" / 05'50" / 05'58" / 06'14" / 06'03" / 07'01" / 06'28" / 06'05" / 06'16" / 06'29" / 06'19" / 08'22" / 10'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'29") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'34" (+00'07") | 1000 / 3000 |
| 4 | | 05'36" (+00'09") | 1000 / 4000 |
| 5 | | 05'59" (+00'32") | 1000 / 5000 |
| 6 | | 05'47" (+00'20") | 1000 / 6000 |
| 7 | | 05'49" (+00'22") | 1000 / 7000 |
| 8 | | 05'58" (+00'31") | 1000 / 8000 |
| 9 | | 06'13" (+00'46") | 1000 / 9000 |
| 10 | | 06'03" (+00'36") | 1000 / 10000 |
| 11 | | 07'01" (+01'34") | 1000 / 11000 |
| 12 | | 06'20" (+00'53") | 1000 / 12000 |
| 13 | | 06'12" (+00'45") | 1000 / 13000 |
| 14 | | 06'15" (+00'48") | 1000 / 14000 |
| 15 | | 06'29" (+01'02") | 1000 / 15000 |
| 16 | | 06'18" (+00'51") | 1000 / 16000 |
| 17 | | 08'22" (+02'55") | 1000 / 17000 |
| 18 | | 10'47" (+05'20") | 551 / 17551 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
120.38 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'27" | 00:11'24" |
| 3 | 05'34" | 00:16'58" |
| 4 | 05'36" | 00:22'34" |
| 5 | 05'59" | 00:28'33" |
| 6 | 05'48" | 00:34'21" |
| 7 | 05'50" | 00:40'11" |
| 8 | 05'58" | 00:46'09" |
| 9 | 06'14" | 00:52'23" |
| 10 | 06'03" | 00:58'26" |
| 11 | 07'01" | 01:05'27" |
| 12 | 06'28" | 01:11'55" |
| 13 | 06'05" | 01:18'00" |
| 14 | 06'16" | 01:24'16" |
| 15 | 06'29" | 01:30'45" |
| 16 | 06'19" | 01:37'04" |
| 17 | 08'22" | 01:45'26" |
| 17.6 | 10'47" | 01:51'23" |
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