9.0 km | 00:58:53 | 06:32/km日期: 2018-05-11 17:36 - 平均心率: 120 - 卡路里: 424 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 56% - PM2.5: 良好(15)
Pace: 06'18" / 07'01" / 06'21" / 06'51" / 06'20" / 06'21" / 06'21" / 06'32" / 06'44" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 1000 / 1000 |
| 2 | | 07'00" (+00'42") | 1000 / 2000 |
| 3 | | 06'21" (+00'03") | 1000 / 3000 |
| 4 | | 06'50" (+00'32") | 1000 / 4000 |
| 5 | | 06'20" (+00'02") | 1000 / 5000 |
| 6 | | 06'20" (+00'02") | 1000 / 6000 |
| 7 | | 06'21" (+00'03") | 1000 / 7000 |
| 8 | | 06'31" (+00'13") | 1000 / 8000 |
| 9 | | 06'44" (+00'26") | 1000 / 9000 |
| 10 | | 12'38" (+06'20") | 5 / 9005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 :
111.33 km 
母子鱷魚 綠ㄚ拖 累積 :
1281.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 07'01" | 00:13'19" |
| 3 | 06'21" | 00:19'40" |
| 4 | 06'51" | 00:26'31" |
| 5 | 06'20" | 00:32'51" |
| 6 | 06'21" | 00:39'12" |
| 7 | 06'21" | 00:45'33" |
| 8 | 06'32" | 00:52'05" |
| 9 | 06'44" | 00:58'49" |
| 9.0 | 12'04" | 00:58'53" |
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