20.1 km | 01:48:41 | 05:24/km日期: 2018-05-08 19:05 - 卡路里: 1727 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 05'44" / 05'29" / 05'26" / 05'25" / 05'29" / 05'38" / 05'17" / 05'19" / 05'25" / 05'18" / 05'38" / 05'22" / 05'18" / 05'21" / 05'23" / 05'14" / 05'34" / 05'18" / 05'15" / 05'12" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'29") | 1000 / 1000 |
| 2 | | 05'28" (+00'14") | 1000 / 2000 |
| 3 | | 05'26" (+00'12") | 1000 / 3000 |
| 4 | | 05'24" (+00'10") | 572 / 3572 |
| 5 | | 05'25" (+00'11") | 1000 / 4572 |
| 6 | | 05'38" (+00'24") | 1000 / 5572 |
| 7 | | 05'19" (+00'05") | 1000 / 6572 |
| 8 | | 05'17" (+00'03") | 1000 / 7572 |
| 9 | | 05'24" (+00'10") | 1000 / 8572 |
| 10 | | 05'20" (+00'06") | 1000 / 9572 |
| 11 | | 05'20" (+00'06") | 1000 / 10572 |
| 12 | | 05'37" (+00'23") | 1000 / 11572 |
| 13 | | 05'19" (+00'05") | 1000 / 12572 |
| 14 | | 05'19" (+00'05") | 1000 / 13572 |
| 15 | | 05'23" (+00'09") | 1000 / 14572 |
| 16 | | 05'16" (+00'02") | 1000 / 15572 |
| 17 | | 05'32" (+00'18") | 1000 / 16572 |
| 18 | | 05'15" (+00'01") | 1000 / 17572 |
| 19 | | 05'18" (+00'04") | 1000 / 18572 |
| 20 | | 05'14" | 1000 / 19572 |
| 21 | | 05'09" | 555 / 20128 |
5月累積里程 : 224.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'29" | 00:11'13" |
| 3 | 05'26" | 00:16'39" |
| 4 | 05'25" | 00:22'04" |
| 5 | 05'29" | 00:27'33" |
| 6 | 05'38" | 00:33'11" |
| 7 | 05'17" | 00:38'28" |
| 8 | 05'19" | 00:43'47" |
| 9 | 05'25" | 00:49'12" |
| 10 | 05'18" | 00:54'30" |
| 11 | 05'38" | 01:00'08" |
| 12 | 05'22" | 01:05'30" |
| 13 | 05'18" | 01:10'48" |
| 14 | 05'21" | 01:16'09" |
| 15 | 05'23" | 01:21'32" |
| 16 | 05'14" | 01:26'46" |
| 17 | 05'34" | 01:32'20" |
| 18 | 05'18" | 01:37'38" |
| 19 | 05'15" | 01:42'53" |
| 20 | 05'12" | 01:48'05" |
| 20.1 | 04'49" | 01:48'42" |
展開計圈分析
留言 
