12.2 km | 01:28:10 | 07:13/km日期: 2018-05-06 06:05 - 總爬升: 116 m - 平均心率: 140 - 卡路里: 755 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'23" / 06'34" / 05'58" / 06'17" / 06'58" / 07'11" / 05'56" / 09'06" / 11'42" / 07'12" / 07'35" / 06'03" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'25") | 1000 / 1000 |
| 2 | | 06'34" (+00'38") | 1000 / 2000 |
| 3 | | 05'57" (+00'01") | 1000 / 3000 |
| 4 | | 06'17" (+00'21") | 1000 / 4000 |
| 5 | | 06'57" (+01'01") | 1000 / 5000 |
| 6 | | 07'10" (+01'14") | 1000 / 6000 |
| 7 | | 05'56" | 1000 / 7000 |
| 8 | | 09'06" (+03'10") | 1000 / 8000 |
| 9 | | 11'41" (+05'45") | 1000 / 9000 |
| 10 | | 07'12" (+01'16") | 1000 / 10000 |
| 11 | | 07'34" (+01'38") | 1000 / 11000 |
| 12 | | 06'03" (+00'07") | 1000 / 12000 |
| 13 | | 06'24" (+00'28") | 197 / 12197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
100.12 km 
Mizuno Wave Inspire 13 累積 :
365.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'34" | 00:12'57" |
| 3 | 05'58" | 00:18'55" |
| 4 | 06'17" | 00:25'12" |
| 5 | 06'58" | 00:32'10" |
| 6 | 07'11" | 00:39'21" |
| 7 | 05'56" | 00:45'17" |
| 8 | 09'06" | 00:54'23" |
| 9 | 11'42" | 01:06'05" |
| 10 | 07'12" | 01:13'17" |
| 11 | 07'35" | 01:20'52" |
| 12 | 06'03" | 01:26'55" |
| 12.2 | 06'24" | 01:28'11" |
展開計圈分析
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