11.0 km | 01:01:45 | 05:35/km日期: 2018-05-05 11:36 - 平均心率: 149 - 卡路里: 559 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 74%
Pace: 06'32" / 05'56" / 05'26" / 05'06" / 05'09" / 04'59" / 05'16" / 04'45" / 05'57" / 06'20" / 06'07" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+03'36") | 1323 / 1323 |
| 2 | | 11'16" (+08'25") | 90 / 1413 |
| 3 | | 04'55" (+02'04") | 1220 / 2633 |
| 4 | | 09'02" (+06'11") | 112 / 2746 |
| 5 | | 04'48" (+01'57") | 1229 / 3975 |
| 6 | | 14'27" (+11'36") | 69 / 4045 |
| 7 | | 04'48" (+01'57") | 1227 / 5273 |
| 8 | | 05'33" (+02'42") | 183 / 5456 |
| 9 | | 04'54" (+02'03") | 1219 / 6676 |
| 10 | | 07'27" (+04'36") | 147 / 6823 |
| 11 | | 04'44" (+01'53") | 1271 / 8094 |
| 12 | | 05'18" (+02'27") | 1221 / 9316 |
| 13 | | 03'11" (+00'20") | 88 / 9405 |
| 14 | | 10'33" (+07'42") | 142 / 9547 |
| 15 | | 03'01" (+00'10") | 95 / 9642 |
| 16 | | 11'18" (+08'27") | 133 / 9776 |
| 17 | | 03'02" (+00'11") | 89 / 9866 |
| 18 | | 11'24" (+08'33") | 131 / 9998 |
| 19 | | 02'51" | 95 / 10094 |
| 20 | | 11'04" (+08'13") | 136 / 10230 |
| 21 | | 03'00" (+00'09") | 94 / 10324 |
| 22 | | 08'34" (+05'43") | 176 / 10501 |
| 23 | | 02'54" (+00'03") | 93 / 10594 |
| 24 | | 05'33" (+02'42") | 452 / 11047 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
5月累積里程 : 127.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 05'56" | 00:12'28" |
| 3 | 05'26" | 00:17'54" |
| 4 | 05'06" | 00:23'00" |
| 5 | 05'09" | 00:28'09" |
| 6 | 04'59" | 00:33'08" |
| 7 | 05'16" | 00:38'24" |
| 8 | 04'45" | 00:43'09" |
| 9 | 05'57" | 00:49'06" |
| 10 | 06'20" | 00:55'26" |
| 11 | 06'07" | 01:01'33" |
| 11.0 | 04'12" | 01:01'45" |
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