10.3 km | 00:52:05 | 05:04/km日期: 2018-05-05 06:28 - 平均心率: 138 - 卡路里: 690 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 89% - PM2.5: 良好(31)
Pace: 05'35" / 04'33" / 05'03" / 04'50" / 04'49" / 07'08" / 04'59" / 05'03" / 05'05" / 04'54" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+01'52") | 233 / 233 |
| 2 | | 05'34" (+01'10") | 245 / 479 |
| 3 | | 05'16" (+00'52") | 239 / 719 |
| 4 | | 05'01" (+00'37") | 238 / 957 |
| 5 | | 04'55" (+00'31") | 243 / 1201 |
| 6 | | 04'28" (+00'04") | 242 / 1444 |
| 7 | | 04'24" | 245 / 1689 |
| 8 | | 04'28" (+00'04") | 242 / 1932 |
| 9 | | 04'55" (+00'31") | 237 / 2169 |
| 10 | | 05'07" (+00'43") | 237 / 2406 |
| 11 | | 05'09" (+00'45") | 232 / 2639 |
| 12 | | 04'51" (+00'27") | 240 / 2879 |
| 13 | | 04'58" (+00'34") | 224 / 3104 |
| 14 | | 04'46" (+00'22") | 237 / 3341 |
| 15 | | 04'40" (+00'16") | 242 / 3583 |
| 16 | | 04'48" (+00'24") | 252 / 3836 |
| 17 | | 04'53" (+00'29") | 245 / 4081 |
| 18 | | 04'44" (+00'20") | 242 / 4323 |
| 19 | | 04'51" (+00'27") | 247 / 4570 |
| 20 | | 04'51" (+00'27") | 250 / 4821 |
| 21 | | 04'53" (+00'29") | 245 / 5067 |
| 22 | | 07'15" (+02'51") | 236 / 5303 |
| 23 | | 08'48" (+04'24") | 162 / 5466 |
| 24 | | 05'06" (+00'42") | 245 / 5711 |
| 25 | | 04'50" (+00'26") | 254 / 5965 |
| 26 | | 05'00" (+00'36") | 246 / 6212 |
| 27 | | 04'50" (+00'26") | 248 / 6460 |
| 28 | | 05'07" (+00'43") | 246 / 6706 |
| 29 | | 05'01" (+00'37") | 249 / 6955 |
| 30 | | 05'03" (+00'39") | 247 / 7203 |
| 31 | | 05'02" (+00'38") | 237 / 7441 |
| 32 | | 05'03" (+00'39") | 240 / 7681 |
| 33 | | 04'58" (+00'34") | 251 / 7933 |
| 34 | | 04'59" (+00'35") | 246 / 8180 |
| 35 | | 05'15" (+00'51") | 238 / 8418 |
| 36 | | 05'08" (+00'44") | 240 / 8658 |
| 37 | | 04'59" (+00'35") | 250 / 8908 |
| 38 | | 05'00" (+00'36") | 249 / 9158 |
| 39 | | 04'51" (+00'27") | 243 / 9401 |
| 40 | | 05'01" (+00'37") | 249 / 9650 |
| 41 | | 04'47" (+00'23") | 247 / 9897 |
| 42 | | 04'38" (+00'14") | 247 / 10144 |
| 43 | | 04'22" | 125 / 10270 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
247.14 km 
Adidas adizero Boston 6 累積 :
10817.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 04'33" | 00:10'08" |
| 3 | 05'03" | 00:15'11" |
| 4 | 04'50" | 00:20'01" |
| 5 | 04'49" | 00:24'50" |
| 6 | 07'08" | 00:31'58" |
| 7 | 04'59" | 00:36'57" |
| 8 | 05'03" | 00:42'00" |
| 9 | 05'05" | 00:47'05" |
| 10 | 04'54" | 00:51'59" |
| 10.3 | 04'30" | 00:53'12" |
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