12.0 km | 01:05:06 | 05:25/km日期: 2018-05-04 16:03 - 總爬升: 184 m - 平均心率: 154 - 卡路里: 806 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 68% - PM2.5: 不佳(63)
Pace: 05'38" / 05'24" / 05'29" / 05'25" / 05'15" / 05'18" / 05'19" / 05'32" / 05'28" / 05'35" / 05'20" / 05'21" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'23") | 1000 / 1000 |
| 2 | | 05'24" (+00'09") | 1000 / 2000 |
| 3 | | 05'28" (+00'13") | 1000 / 3000 |
| 4 | | 05'24" (+00'09") | 1000 / 4000 |
| 5 | | 05'15" | 1000 / 5000 |
| 6 | | 05'18" (+00'03") | 1000 / 6000 |
| 7 | | 05'18" (+00'03") | 1000 / 7000 |
| 8 | | 05'31" (+00'16") | 1000 / 8000 |
| 9 | | 05'27" (+00'12") | 1000 / 9000 |
| 10 | | 05'35" (+00'20") | 1000 / 10000 |
| 11 | | 05'19" (+00'04") | 1000 / 11000 |
| 12 | | 05'21" (+00'06") | 1000 / 12000 |
| 13 | | 04'15" | 10 / 12010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
201.53 km 
夾腳拖鞋 累積 :
12711.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'24" | 00:11'02" |
| 3 | 05'29" | 00:16'31" |
| 4 | 05'25" | 00:21'56" |
| 5 | 05'15" | 00:27'11" |
| 6 | 05'18" | 00:32'29" |
| 7 | 05'19" | 00:37'48" |
| 8 | 05'32" | 00:43'20" |
| 9 | 05'28" | 00:48'48" |
| 10 | 05'35" | 00:54'23" |
| 11 | 05'20" | 00:59'43" |
| 12 | 05'21" | 01:05'04" |
| 12.0 | 03'19" | 01:05'06" |
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