12.6 km | 01:12:27 | 05:44/km日期: 2018-05-04 16:21 - 地點: 柳營 - 天氣: 陰涼 - 卡路里: 833 Cal - 平均步頻: 188 - 溫度: 30°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 05'45" / 05'43" / 05'45" / 05'44" / 05'51" / 05'41" / 05'34" / 05'41" / 05'50" / 05'41" / 05'53" / 05'35" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'10") | 1000 / 1000 |
2 | | 05'42" (+00'08") | 1000 / 2000 |
3 | | 05'44" (+00'10") | 1000 / 3000 |
4 | | 05'44" (+00'10") | 1000 / 4000 |
5 | | 05'50" (+00'16") | 1000 / 5000 |
6 | | 05'40" (+00'06") | 1000 / 6000 |
7 | | 05'34" | 1000 / 7000 |
8 | | 05'40" (+00'06") | 1000 / 8000 |
9 | | 05'49" (+00'15") | 1000 / 9000 |
10 | | 05'35" (+00'01") | 1000 / 10000 |
11 | | 05'52" (+00'18") | 1000 / 11000 |
12 | | 05'35" (+00'01") | 1000 / 12000 |
13 | | 06'14" (+00'40") | 615 / 12615 |
5月累積里程 :
250.98 km ASICS 虎走綠 累積 :
970.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'43" | 00:11'28" |
3 | 05'45" | 00:17'13" |
4 | 05'44" | 00:22'57" |
5 | 05'51" | 00:28'48" |
6 | 05'41" | 00:34'29" |
7 | 05'34" | 00:40'03" |
8 | 05'41" | 00:45'44" |
9 | 05'50" | 00:51'34" |
10 | 05'41" | 00:57'15" |
11 | 05'53" | 01:03'08" |
12 | 05'35" | 01:08'43" |
12.6 | 06'15" | 01:12'34" |