13.1 km | 01:24:24 | 06:26/km日期: 2018-05-03 19:15 - 卡路里: 702 Cal - 總步數: 14288 - 平均步頻: 169 - 平均步幅: 91 cm - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(29)
Pace: 06'59" / 06'04" / 05'57" / 05'56" / 05'49" / 05'55" / 05'55" / 06'23" / 06'01" / 06'55" / 07'04" / 07'20" / 07'14" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+01'11") | 1003 / 1003 | 169 / 84 |
2 | | 06'02" (+00'15") | 1003 / 2007 | 169 / 97 |
3 | | 05'57" (+00'10") | 1007 / 3014 | 171 / 97 |
4 | | 05'54" (+00'07") | 1004 / 4019 | 170 / 99 |
5 | | 05'47" | 1005 / 5024 | 170 / 101 |
6 | | 05'52" (+00'05") | 1009 / 6033 | 171 / 99 |
7 | | 05'51" (+00'04") | 1009 / 7043 | 170 / 100 |
8 | | 06'21" (+00'34") | 1003 / 8047 | 168 / 93 |
9 | | 05'59" (+00'12") | 1003 / 9050 | 168 / 98 |
10 | | 06'53" (+01'06") | 1006 / 10057 | 167 / 86 |
11 | | 07'02" (+01'15") | 1009 / 11066 | 169 / 83 |
12 | | 07'15" (+01'28") | 1002 / 12068 | 167 / 82 |
13 | | 07'14" (+01'27") | 1007 / 13076 | 166 / 82 |
14 | | 07'24" (+01'37") | 96 / 13173 | 167 / 80 |
5月累積里程 :
203.21 km adidas Boston 6(藍) 累積 :
2175.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'04" | 00:13'03" |
3 | 05'57" | 00:19'00" |
4 | 05'56" | 00:24'56" |
5 | 05'49" | 00:30'45" |
6 | 05'55" | 00:36'40" |
7 | 05'55" | 00:42'35" |
8 | 06'23" | 00:48'58" |
9 | 06'01" | 00:54'59" |
10 | 06'55" | 01:01'54" |
11 | 07'04" | 01:08'58" |
12 | 07'20" | 01:16'18" |
13 | 07'14" | 01:23'32" |
13.1 | 08'57" | 01:24'24" |