15.0 km | 01:24:44 | 05:38/km日期: 2018-05-04 05:18 - 平均心率: 157 - 卡路里: 1191 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 06'47" / 06'15" / 05'44" / 09'37" / 05'45" / 05'34" / 05'37" / 05'36" / 05'38" / 05'38" / 05'36" / 05'32" / 05'11" / 05'12" / 04'51" / 01'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'34") | 1000 / 1000 |
| 2 | | 06'15" (+01'03") | 1000 / 2000 |
| 3 | | 05'44" (+00'32") | 1000 / 3000 |
| 4 | | 05'48" (+00'36") | 1000 / 4000 |
| 5 | | 05'45" (+00'33") | 1000 / 5000 |
| 6 | | 05'39" (+00'27") | 348 / 5348 |
| 7 | | 05'33" (+00'21") | 1000 / 6348 |
| 8 | | 05'35" (+00'23") | 1000 / 7348 |
| 9 | | 05'36" (+00'24") | 669 / 8018 |
| 10 | | 05'35" (+00'23") | 1000 / 9018 |
| 11 | | 05'38" (+00'26") | 1000 / 10018 |
| 12 | | 05'35" (+00'23") | 1000 / 11018 |
| 13 | | 05'31" (+00'19") | 1000 / 12018 |
| 14 | | 05'12" | 1000 / 13018 |
| 15 | | 05'12" | 1000 / 14018 |
| 16 | | 04'49" | 997 / 15016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 200.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'15" | 00:13'02" |
| 3 | 05'44" | 00:18'46" |
| 4 | 09'37" | 00:28'23" |
| 5 | 05'45" | 00:34'08" |
| 6 | 05'34" | 00:39'42" |
| 7 | 05'37" | 00:45'19" |
| 8 | 05'36" | 00:50'55" |
| 9 | 05'38" | 00:56'33" |
| 10 | 05'38" | 01:02'11" |
| 11 | 05'36" | 01:07'47" |
| 12 | 05'32" | 01:13'19" |
| 13 | 05'11" | 01:18'30" |
| 14 | 05'12" | 01:23'42" |
| 15 | 04'51" | 01:28'33" |
| 15.0 | 01'02" | 01:28'34" |
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