8.1 km | 00:44:45 | 05:31/km日期: 2018-05-03 21:09 - 天氣: 涼 - 卡路里: 498 Cal - 平均步頻: 178 - PM2.5: 良好(29)
Pace: 06'45" / 05'56" / 05'18" / 05'09" / 05'11" / 05'00" / 05'02" / 05'38" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'45") | 1000 / 1000 |
2 | | 05'56" (+00'57") | 1000 / 2000 |
3 | | 05'17" (+00'18") | 1000 / 3000 |
4 | | 05'08" (+00'09") | 1000 / 4000 |
5 | | 05'11" (+00'12") | 1000 / 5000 |
6 | | 04'59" | 1000 / 6000 |
7 | | 05'02" (+00'03") | 1000 / 7000 |
8 | | 05'37" (+00'38") | 1000 / 8000 |
9 | | 07'29" (+02'30") | 103 / 8103 |
5月累積里程 :
206.88 km Y拖 2017 3代黃 累積 :
7150.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'56" | 00:12'41" |
3 | 05'18" | 00:17'59" |
4 | 05'09" | 00:23'08" |
5 | 05'11" | 00:28'19" |
6 | 05'00" | 00:33'19" |
7 | 05'02" | 00:38'21" |
8 | 05'38" | 00:43'59" |
8.1 | 07'34" | 00:44'46" |