10.2 km | 01:10:57 | 06:55/km日期: 2018-05-02 19:29 - 卡路里: 807 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(13)
Pace: 09'38" / 06'12" / 06'18" / 07'55" / 06'36" / 06'14" / 06'28" / 06'31" / 06'38" / 06'33" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'00" (+03'48") | 1000 / 1000 |
2 | | 06'12" | 1000 / 2000 |
3 | | 06'17" (+00'05") | 1000 / 3000 |
4 | | 07'54" (+01'42") | 1000 / 4000 |
5 | | 06'36" (+00'24") | 1000 / 5000 |
6 | | 06'14" (+00'02") | 1000 / 6000 |
7 | | 06'27" (+00'15") | 1000 / 7000 |
8 | | 06'31" (+00'19") | 1000 / 8000 |
9 | | 06'38" (+00'26") | 1000 / 9000 |
10 | | 06'32" (+00'20") | 1000 / 10000 |
11 | | 06'08" | 249 / 10249 |
5月累積里程 : 159.32 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'38" | 00:09'38" |
2 | 06'12" | 00:15'50" |
3 | 06'18" | 00:22'08" |
4 | 07'55" | 00:30'03" |
5 | 06'36" | 00:36'39" |
6 | 06'14" | 00:42'53" |
7 | 06'28" | 00:49'21" |
8 | 06'31" | 00:55'52" |
9 | 06'38" | 01:02'30" |
10 | 06'33" | 01:09'03" |
10.2 | 06'08" | 01:10'35" |