10.3 km | 00:57:51 | 05:37/km日期: 2018-05-03 05:35 - 卡路里: 800 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(10)
Pace: 06'04" / 05'49" / 05'44" / 05'21" / 05'01" / 04'48" / 04'54" / 05'25" / 06'33" / 06'29" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+01'29") | 4656 / 4656 |
| 2 | | 04'12" | 408 / 5065 |
| 3 | | 04'27" (+00'15") | 399 / 5464 |
| 4 | | 04'32" (+00'20") | 396 / 5860 |
| 5 | | 06'34" (+02'22") | 390 / 6251 |
| 6 | | 04'18" (+00'06") | 402 / 6653 |
| 7 | | 04'23" (+00'11") | 394 / 7048 |
| 8 | | 04'20" (+00'08") | 407 / 7455 |
| 9 | | 06'14" (+02'02") | 392 / 7848 |
| 10 | | 06'30" (+02'18") | 2426 / 10274 |
5月累積里程 : 336.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'49" | 00:11'53" |
| 3 | 05'44" | 00:17'37" |
| 4 | 05'21" | 00:22'58" |
| 5 | 05'01" | 00:27'59" |
| 6 | 04'48" | 00:32'47" |
| 7 | 04'54" | 00:37'41" |
| 8 | 05'25" | 00:43'06" |
| 9 | 06'33" | 00:49'39" |
| 10 | 06'29" | 00:56'08" |
| 10.3 | 06'18" | 00:57'52" |
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