10.0 km | 00:48:28 | 04:50/km日期: 2018-05-02 22:55 - 平均心率: 151 - 卡路里: 550 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 04'48" / 04'39" / 04'43" / 04'46" / 04'54" / 04'49" / 04'58" / 05'15" / 05'03" / 04'32" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'47" (+00'15") | 1000 / 1000 |
| 2 | | 04'39" (+00'07") | 1000 / 2000 |
| 3 | | 04'42" (+00'10") | 1000 / 3000 |
| 4 | | 04'46" (+00'14") | 1000 / 4000 |
| 5 | | 04'54" (+00'22") | 1000 / 5000 |
| 6 | | 04'48" (+00'16") | 1000 / 6000 |
| 7 | | 04'58" (+00'26") | 1000 / 7000 |
| 8 | | 05'15" (+00'43") | 1000 / 8000 |
| 9 | | 05'02" (+00'30") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 02'29" | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
277.39 km 
愛迪達 Adizero Boston 6白藍 累積 :
623.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 04'39" | 00:09'27" |
| 3 | 04'43" | 00:14'10" |
| 4 | 04'46" | 00:18'56" |
| 5 | 04'54" | 00:23'50" |
| 6 | 04'49" | 00:28'39" |
| 7 | 04'58" | 00:33'37" |
| 8 | 05'15" | 00:38'52" |
| 9 | 05'03" | 00:43'55" |
| 10 | 04'32" | 00:48'27" |
| 10.0 | 01'31" | 00:48'28" |
展開計圈分析
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