12.0 km | 01:12:06 | 06:00/km日期: 2018-04-28 06:01 - 總爬升: 417 m - 卡路里: 800 Cal - 總步數: 12222 - 平均步頻: 169 - 平均步幅: 98 cm - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(27)
Pace: 05'04" / 05'59" / 06'18" / 06'22" / 06'08" / 06'12" / 05'52" / 06'16" / 05'56" / 05'36" / 05'32" / 05'40" / 78'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" (+00'40") | 1006 / 1006 | 168 / 95 |
| 2 | | 06'01" (+00'31") | 1008 / 2014 | 171 / 96 |
| 3 | | 06'10" (+00'40") | 1003 / 3018 | 173 / 93 |
| 4 | | 06'19" (+00'49") | 1005 / 4024 | 166 / 94 |
| 5 | | 06'05" (+00'35") | 1004 / 5029 | 173 / 94 |
| 6 | | 06'10" (+00'40") | 1000 / 6030 | 171 / 94 |
| 7 | | 05'50" (+00'20") | 1001 / 7031 | 172 / 99 |
| 8 | | 06'17" (+00'47") | 1001 / 8032 | 159 / 99 |
| 9 | | 05'53" (+00'23") | 1002 / 9034 | 170 / 99 |
| 10 | | 05'32" (+00'02") | 1007 / 10042 | 171 / 105 |
| 11 | | 05'30" | 1002 / 11045 | 170 / 106 |
| 12 | | 05'37" (+00'07") | 1007 / 12052 | 169 / 104 |
4月累積里程 : 109.16 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'59" | 00:11'03" |
| 3 | 06'18" | 00:17'21" |
| 4 | 06'22" | 00:23'43" |
| 5 | 06'08" | 00:29'51" |
| 6 | 06'12" | 00:36'03" |
| 7 | 05'52" | 00:41'55" |
| 8 | 06'16" | 00:48'11" |
| 9 | 05'56" | 00:54'07" |
| 10 | 05'36" | 00:59'43" |
| 11 | 05'32" | 01:05'15" |
| 12 | 05'40" | 01:10'55" |
| 12.0 | 76'20" | 01:12'06" |
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