22.0 km | 02:08:33 | 05:50/km日期: 2015-09-17 17:47 - 卡路里: 1495 Cal
Pace: 05'54" / 05'45" / 05'50" / 05'41" / 04'52" / 05'46" / 05'49" / 05'46" / 05'53" / 05'58" / 05'58" / 05'41" / 05'58" / 05'54" / 06'02" / 05'58" / 05'57" / 06'06" / 05'58" / 06'02" / 05'58" / 06'06" / 09'31" /
9月累積里程 : 119.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'45" | 00:11'39" |
| 3 | 05'50" | 00:17'29" |
| 4 | 05'41" | 00:23'10" |
| 5 | 04'52" | 00:28'02" |
| 6 | 05'46" | 00:33'48" |
| 7 | 05'49" | 00:39'37" |
| 8 | 05'46" | 00:45'23" |
| 9 | 05'53" | 00:51'16" |
| 10 | 05'58" | 00:57'14" |
| 11 | 05'58" | 01:03'12" |
| 12 | 05'41" | 01:08'53" |
| 13 | 05'58" | 01:14'51" |
| 14 | 05'54" | 01:20'45" |
| 15 | 06'02" | 01:26'47" |
| 16 | 05'58" | 01:32'45" |
| 17 | 05'57" | 01:38'42" |
| 18 | 06'06" | 01:44'48" |
| 19 | 05'58" | 01:50'46" |
| 20 | 06'02" | 01:56'48" |
| 21 | 05'58" | 02:02'46" |
| 22 | 06'06" | 02:08'52" |
| 22.0 | 08'42" | 02:08'56" |
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