9.8 km | 00:59:59 | 06:08/km日期: 2018-04-27 05:40 - 平均心率: 146 - 卡路里: 813 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 85% - PM2.5: 普通(44)
Pace: 06'47" / 06'19" / 06'04" / 06'12" / 06'15" / 06'06" / 05'58" / 05'59" / 06'00" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'48") | 1000 / 1000 |
| 2 | | 06'19" (+00'21") | 1000 / 2000 |
| 3 | | 06'03" (+00'05") | 1000 / 3000 |
| 4 | | 06'11" (+00'13") | 1000 / 4000 |
| 5 | | 06'15" (+00'17") | 1000 / 5000 |
| 6 | | 06'05" (+00'07") | 1000 / 6000 |
| 7 | | 05'58" | 1000 / 7000 |
| 8 | | 05'59" (+00'01") | 1000 / 8000 |
| 9 | | 05'59" (+00'01") | 1000 / 9000 |
| 10 | | 05'43" | 758 / 9758 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 160.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'19" | 00:13'06" |
| 3 | 06'04" | 00:19'10" |
| 4 | 06'12" | 00:25'22" |
| 5 | 06'15" | 00:31'37" |
| 6 | 06'06" | 00:37'43" |
| 7 | 05'58" | 00:43'41" |
| 8 | 05'59" | 00:49'40" |
| 9 | 06'00" | 00:55'40" |
| 9.8 | 05'42" | 01:00'00" |
展開計圈分析
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