10.0 km | 00:51:05 | 05:06/km日期: 2018-04-26 05:47 - 平均心率: 167 - 卡路里: 851 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 78% - PM2.5: 良好(24)
Pace: 06'19" / 05'39" / 05'00" / 05'00" / 04'53" / 04'44" / 07'47" / 04'57" / 04'59" / 04'42" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'37") | 1000 / 1000 |
| 2 | | 05'39" (+00'58") | 1000 / 2000 |
| 3 | | 05'00" (+00'19") | 1000 / 3000 |
| 4 | | 05'00" (+00'19") | 1000 / 4000 |
| 5 | | 04'52" (+00'11") | 1000 / 5000 |
| 6 | | 04'43" (+00'02") | 1000 / 6000 |
| 7 | | 04'50" (+00'09") | 1000 / 7000 |
| 8 | | 04'56" (+00'15") | 1000 / 8000 |
| 9 | | 04'59" (+00'18") | 1000 / 9000 |
| 10 | | 04'41" | 1000 / 10000 |
| 11 | | 04'03" | 8 / 10008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 : 160.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'39" | 00:11'58" |
| 3 | 05'00" | 00:16'58" |
| 4 | 05'00" | 00:21'58" |
| 5 | 04'53" | 00:26'51" |
| 6 | 04'44" | 00:31'35" |
| 7 | 07'47" | 00:39'22" |
| 8 | 04'57" | 00:44'19" |
| 9 | 04'59" | 00:49'18" |
| 10 | 04'42" | 00:54'00" |
| 10.0 | 02'04" | 00:54'01" |
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