12.0 km | 01:01:40 | 05:07/km日期: 2018-04-25 17:38 - 卡路里: 650 Cal - 總步數: 10734 - 平均步頻: 174 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(19)
Pace: 05'23" / 05'01" / 04'54" / 04'51" / 05'00" / 05'35" / 05'06" / 04'57" / 04'44" / 04'43" / 05'26" / 05'42" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'40") | 1007 / 1007 | 163 / 114 |
| 2 | | 04'59" (+00'18") | 1003 / 2011 | 169 / 118 |
| 3 | | 04'53" (+00'12") | 1003 / 3014 | 173 / 118 |
| 4 | | 04'50" (+00'09") | 1002 / 4017 | 174 / 118 |
| 5 | | 04'58" (+00'17") | 1004 / 5022 | 174 / 114 |
| 6 | | 05'35" (+00'54") | 1000 / 6022 | 173 / 103 |
| 7 | | 05'07" (+00'26") | 1003 / 7025 | 175 / 111 |
| 8 | | 04'53" (+00'12") | 1000 / 8026 | 176 / 115 |
| 9 | | 04'44" (+00'03") | 1009 / 9035 | 178 / 118 |
| 10 | | 04'41" | 1006 / 10042 | 178 / 119 |
| 11 | | 05'24" (+00'43") | 1004 / 11047 | 177 / 104 |
| 12 | | 05'40" (+00'59") | 1003 / 12050 | 175 / 100 |
4月累積里程 : 219.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'01" | 00:10'24" |
| 3 | 04'54" | 00:15'18" |
| 4 | 04'51" | 00:20'09" |
| 5 | 05'00" | 00:25'09" |
| 6 | 05'35" | 00:30'44" |
| 7 | 05'06" | 00:35'50" |
| 8 | 04'57" | 00:40'47" |
| 9 | 04'44" | 00:45'31" |
| 10 | 04'43" | 00:50'14" |
| 11 | 05'26" | 00:55'40" |
| 12 | 05'42" | 01:01'22" |
| 12.0 | 07'36" | 01:01'40" |
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