15.0 km | 01:29:03 | 05:55/km日期: 2018-04-23 17:37 - 卡路里: 811 Cal - 總步數: 14902 - 平均步頻: 167 - 平均步幅: 100 cm - 溫度: 30°C - 濕度: 69%
Pace: 06'33" / 05'56" / 06'02" / 05'53" / 05'55" / 05'54" / 05'50" / 05'55" / 05'53" / 06'00" / 05'58" / 06'04" / 06'10" / 05'25" / 05'20" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'30" (+01'13") | 1010 / 1010 | 160 / 95 |
| 2 | | 05'55" (+00'38") | 1000 / 2010 | 163 / 103 |
| 3 | | 06'01" (+00'44") | 1001 / 3012 | 164 / 100 |
| 4 | | 05'53" (+00'36") | 1009 / 4022 | 166 / 102 |
| 5 | | 05'51" (+00'34") | 1008 / 5030 | 166 / 102 |
| 6 | | 05'50" (+00'33") | 1008 / 6038 | 166 / 102 |
| 7 | | 05'49" (+00'32") | 1002 / 7041 | 168 / 102 |
| 8 | | 05'51" (+00'34") | 1001 / 8043 | 168 / 101 |
| 9 | | 05'55" (+00'38") | 1001 / 9044 | 168 / 100 |
| 10 | | 05'58" (+00'41") | 1006 / 10051 | 167 / 99 |
| 11 | | 05'57" (+00'40") | 1002 / 11053 | 168 / 99 |
| 12 | | 06'03" (+00'46") | 1004 / 12058 | 167 / 98 |
| 13 | | 06'09" (+00'52") | 1002 / 13060 | 167 / 97 |
| 14 | | 05'23" (+00'06") | 1007 / 14068 | 174 / 106 |
| 15 | | 05'17" | 1009 / 15077 | 174 / 108 |
4月累積里程 : 219.92 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'56" | 00:12'29" |
| 3 | 06'02" | 00:18'31" |
| 4 | 05'53" | 00:24'24" |
| 5 | 05'55" | 00:30'19" |
| 6 | 05'54" | 00:36'13" |
| 7 | 05'50" | 00:42'03" |
| 8 | 05'55" | 00:47'58" |
| 9 | 05'53" | 00:53'51" |
| 10 | 06'00" | 00:59'51" |
| 11 | 05'58" | 01:05'49" |
| 12 | 06'04" | 01:11'53" |
| 13 | 06'10" | 01:18'03" |
| 14 | 05'25" | 01:23'28" |
| 15 | 05'20" | 01:28'48" |
| 15.0 | 11'37" | 01:29'03" |
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