10.5 km | 00:48:31 | 04:36/km日期: 2018-04-20 17:33 - 平均心率: 54 - 卡路里: 569 Cal - 溫度: 28°C - 濕度: 64% - PM2.5: 良好(7)
Pace: 04'34" / 04'33" / 04'29" / 04'33" / 04'33" / 04'31" / 04'38" / 04'33" / 04'34" / 04'42" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'04") | 1000 / 1000 |
| 2 | | 04'31" (+00'02") | 993 / 1994 |
| 3 | | 04'29" | 1010 / 3004 |
| 4 | | 04'33" (+00'04") | 1006 / 4010 |
| 5 | | 04'33" (+00'04") | 1017 / 5028 |
| 6 | | 04'31" (+00'02") | 1001 / 6030 |
| 7 | | 04'38" (+00'09") | 1012 / 7043 |
| 8 | | 04'31" (+00'02") | 1011 / 8054 |
| 9 | | 04'34" (+00'05") | 998 / 9053 |
| 10 | | 04'42" (+00'13") | 993 / 10047 |
| 11 | | 04'44" (+00'15") | 555 / 10602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
4月累積里程 : 105.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'33" | 00:09'07" |
| 3 | 04'29" | 00:13'36" |
| 4 | 04'33" | 00:18'09" |
| 5 | 04'33" | 00:22'42" |
| 6 | 04'31" | 00:27'13" |
| 7 | 04'38" | 00:31'51" |
| 8 | 04'33" | 00:36'24" |
| 9 | 04'34" | 00:40'58" |
| 10 | 04'42" | 00:45'40" |
| 10.5 | 05'14" | 00:48'31" |
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