10.7 km | 00:57:20 | 05:21/km日期: 2018-04-19 18:31 - 地點: 新營體育場 - 卡路里: 530 Cal - 總步數: 11154 - 平均步頻: 194 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(28)
Pace: 05'28" / 05'23" / 05'24" / 05'24" / 05'15" / 05'23" / 05'18" / 05'07" / 05'18" / 05'21" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'14") | 1008 / 1008 | 196 / 93 |
2 | | 05'19" (+00'05") | 1001 / 2009 | 193 / 96 |
3 | | 05'24" (+00'10") | 1006 / 3016 | 193 / 95 |
4 | | 05'19" (+00'05") | 1004 / 4021 | 195 / 96 |
5 | | 05'14" | 1000 / 5022 | 194 / 97 |
6 | | 05'22" (+00'08") | 1000 / 6022 | 194 / 95 |
7 | | 05'17" (+00'03") | 1001 / 7024 | 195 / 96 |
8 | | 05'28" (+00'14") | 1007 / 8032 | 193 / 94 |
9 | | 05'15" (+00'01") | 1007 / 9039 | 193 / 97 |
10 | | 05'19" (+00'05") | 1004 / 10043 | 194 / 96 |
11 | | 05'08" | 698 / 10741 | 196 / 99 |
4月累積里程 : 259.91 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'23" | 00:10'51" |
3 | 05'24" | 00:16'15" |
4 | 05'24" | 00:21'39" |
5 | 05'15" | 00:26'54" |
6 | 05'23" | 00:32'17" |
7 | 05'18" | 00:37'35" |
8 | 05'07" | 00:42'42" |
9 | 05'18" | 00:48'00" |
10 | 05'21" | 00:53'21" |
10.7 | 05'42" | 00:57'20" |