10.0 km | 00:45:09 | 04:29/km日期: 2018-04-20 16:10 - 地點: 河濱 - 卡路里: 588 Cal - 總步數: 7814 - 平均步頻: 173 - 平均步幅: 128 cm - 溫度: 27°C - 濕度: 54% - PM2.5: 良好(17)
Pace: 04'57" / 04'42" / 04'32" / 04'42" / 04'39" / 04'27" / 04'23" / 04'20" / 04'21" / 03'55" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'55" (+01'02") | 1006 / 1006 | 170 / 119 |
| 2 | | 04'39" (+00'46") | 1007 / 2013 | 172 / 124 |
| 3 | | 04'32" (+00'39") | 1009 / 3023 | 172 / 127 |
| 4 | | 04'38" (+00'45") | 1000 / 4024 | 172 / 124 |
| 5 | | 04'38" (+00'45") | 1002 / 5027 | 172 / 125 |
| 6 | | 04'27" (+00'34") | 1010 / 6038 | 172 / 129 |
| 7 | | 04'19" (+00'26") | 1002 / 7041 | 173 / 133 |
| 8 | | 04'21" (+00'28") | 1005 / 8046 | 174 / 131 |
| 9 | | 04'19" (+00'26") | 1005 / 9052 | 174 / 132 |
| 10 | | 03'53" | 1002 / 10054 | 176 / 145 |
4月累積里程 : 327.17 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'42" | 00:09'39" |
| 3 | 04'32" | 00:14'11" |
| 4 | 04'42" | 00:18'53" |
| 5 | 04'39" | 00:23'32" |
| 6 | 04'27" | 00:27'59" |
| 7 | 04'23" | 00:32'22" |
| 8 | 04'20" | 00:36'42" |
| 9 | 04'21" | 00:41'03" |
| 10 | 03'55" | 00:44'58" |
| 10.0 | 04'47" | 00:45'09" |
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