13.0 km | 01:05:27 | 05:01/km日期: 2018-04-20 09:43 - 平均心率: 132 - 卡路里: 687 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(19)
Pace: 04'41" / 05'14" / 04'50" / 04'55" / 05'06" / 04'59" / 05'08" / 05'03" / 05'03" / 06'12" / 05'05" / 05'11" / 05'19" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'40" | 1000 / 1000 |
| 2 | | 04'52" (+00'12") | 1000 / 2000 |
| 3 | | 04'50" (+00'10") | 1000 / 3000 |
| 4 | | 04'54" (+00'14") | 1000 / 4000 |
| 5 | | 05'06" (+00'26") | 1000 / 5000 |
| 6 | | 04'59" (+00'19") | 1000 / 6000 |
| 7 | | 05'07" (+00'27") | 1000 / 7000 |
| 8 | | 05'02" (+00'22") | 1000 / 8000 |
| 9 | | 05'03" (+00'23") | 1000 / 9000 |
| 10 | | 05'13" (+00'33") | 1000 / 10000 |
| 11 | | 05'04" (+00'24") | 1000 / 11000 |
| 12 | | 05'11" (+00'31") | 1000 / 12000 |
| 13 | | 05'18" (+00'38") | 1000 / 13000 |
| 14 | | 04'16" | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
302.96 km 
Y拖 黑 累積 :
455.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'41" | 00:04'41" |
| 2 | 05'14" | 00:09'55" |
| 3 | 04'50" | 00:14'45" |
| 4 | 04'55" | 00:19'40" |
| 5 | 05'06" | 00:24'46" |
| 6 | 04'59" | 00:29'45" |
| 7 | 05'08" | 00:34'53" |
| 8 | 05'03" | 00:39'56" |
| 9 | 05'03" | 00:44'59" |
| 10 | 06'12" | 00:51'11" |
| 11 | 05'05" | 00:56'16" |
| 12 | 05'11" | 01:01'27" |
| 13 | 05'19" | 01:06'46" |
| 13.0 | 04'11" | 01:06'48" |
留言 
展開計圈分析
