10.1 km | 00:52:27 | 05:11/km日期: 2018-04-20 07:17 - 平均心率: 138 - 卡路里: 475 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 05'39" / 05'07" / 05'13" / 05'07" / 05'14" / 05'08" / 05'10" / 05'13" / 05'07" / 04'53" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'47") | 1000 / 1000 |
| 2 | | 05'07" (+00'15") | 1000 / 2000 |
| 3 | | 05'12" (+00'20") | 1000 / 3000 |
| 4 | | 05'06" (+00'14") | 1000 / 4000 |
| 5 | | 05'14" (+00'22") | 1000 / 5000 |
| 6 | | 05'08" (+00'16") | 1000 / 6000 |
| 7 | | 05'09" (+00'17") | 1000 / 7000 |
| 8 | | 05'13" (+00'21") | 1000 / 8000 |
| 9 | | 05'07" (+00'15") | 1000 / 9000 |
| 10 | | 04'52" | 1000 / 10000 |
| 11 | | 05'23" (+00'31") | 109 / 10109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
4月累積里程 :
359.09 km 
asics 虎走5 累積 :
934.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'07" | 00:10'46" |
| 3 | 05'13" | 00:15'59" |
| 4 | 05'07" | 00:21'06" |
| 5 | 05'14" | 00:26'20" |
| 6 | 05'08" | 00:31'28" |
| 7 | 05'10" | 00:36'38" |
| 8 | 05'13" | 00:41'51" |
| 9 | 05'07" | 00:46'58" |
| 10 | 04'53" | 00:51'51" |
| 10.1 | 05'19" | 00:52'26" |
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