6.2 km | 00:29:34 | 04:45/km日期: 2018-04-13 17:23 - 平均心率: 135 - 卡路里: 324 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 84% - PM2.5: 普通(40)
Pace: 05'05" / 04'41" / 04'42" / 04'44" / 04'42" / 04'44" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'27") | 407 / 407 |
| 2 | | 04'56" (+00'16") | 412 / 819 |
| 3 | | 04'47" (+00'07") | 413 / 1232 |
| 4 | | 04'42" (+00'02") | 416 / 1648 |
| 5 | | 04'43" (+00'03") | 416 / 2065 |
| 6 | | 04'44" (+00'04") | 412 / 2477 |
| 7 | | 04'40" | 417 / 2895 |
| 8 | | 04'41" (+00'01") | 415 / 3311 |
| 9 | | 04'42" (+00'02") | 413 / 3724 |
| 10 | | 04'44" (+00'04") | 412 / 4137 |
| 11 | | 04'43" (+00'03") | 411 / 4548 |
| 12 | | 04'42" (+00'02") | 413 / 4962 |
| 13 | | 04'42" (+00'02") | 414 / 5376 |
| 14 | | 04'42" (+00'02") | 416 / 5792 |
| 15 | | 04'43" (+00'03") | 416 / 6209 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
4月累積里程 :
77.69 km 
NIKE Flyknit Lunar2 累積 :
402.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'41" | 00:09'46" |
| 3 | 04'42" | 00:14'28" |
| 4 | 04'44" | 00:19'12" |
| 5 | 04'42" | 00:23'54" |
| 6 | 04'44" | 00:28'38" |
| 6.2 | 04'32" | 00:29'35" |
展開計圈分析
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