10.1 km | 00:50:18 | 05:00/km日期: 2018-04-12 17:42 - 卡路里: 561 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 62% - PM2.5: 良好(<2)
Pace: 05'19" / 04'58" / 05'00" / 04'55" / 04'55" / 04'53" / 05'02" / 05'08" / 05'00" / 04'50" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'30") | 1000 / 1000 |
| 2 | | 04'58" (+00'09") | 1000 / 2000 |
| 3 | | 04'59" (+00'10") | 1000 / 3000 |
| 4 | | 04'54" (+00'05") | 1000 / 4000 |
| 5 | | 04'56" (+00'07") | 1000 / 5000 |
| 6 | | 04'52" (+00'03") | 1000 / 6000 |
| 7 | | 05'00" (+00'11") | 1000 / 7000 |
| 8 | | 05'08" (+00'19") | 1000 / 8000 |
| 9 | | 05'00" (+00'11") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 05'07" (+00'18") | 59 / 10059 |
4月累積里程 : 289.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'58" | 00:10'17" |
| 3 | 05'00" | 00:15'17" |
| 4 | 04'55" | 00:20'12" |
| 5 | 04'55" | 00:25'07" |
| 6 | 04'53" | 00:30'00" |
| 7 | 05'02" | 00:35'02" |
| 8 | 05'08" | 00:40'10" |
| 9 | 05'00" | 00:45'10" |
| 10 | 04'50" | 00:50'00" |
| 10.1 | 05'03" | 00:50'18" |
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