5.3 km | 00:27:19 | 05:11/km日期: 2018-04-19 16:35 - 總爬升: 173 m - 卡路里: 250 Cal - 總步數: 4992 - 平均步頻: 182 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(32)
Pace: 05'08" / 05'31" / 05'07" / 04'43" / 05'02" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'28" (+04'43") | 3 / 3 | 0 / 0 |
2 | | 05'18" (+00'33") | 1000 / 1003 | 180 / 103 |
3 | | 05'34" (+00'49") | 1004 / 2008 | 186 / 96 |
4 | | 05'01" (+00'16") | 1002 / 3011 | 188 / 105 |
5 | | 04'45" | 1002 / 4013 | 182 / 114 |
6 | | 05'03" (+00'18") | 1006 / 5019 | 180 / 109 |
7 | | 05'51" (+01'06") | 256 / 5275 | 165 / 103 |
4月累積里程 : 57.69 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'31" | 00:10'39" |
3 | 05'07" | 00:15'46" |
4 | 04'43" | 00:20'29" |
5 | 05'02" | 00:25'31" |
5.3 | 07'01" | 00:27'19" |