13.0 km | 01:16:03 | 05:50/km日期: 2018-04-17 17:50 - 卡路里: 1119 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 05'57" / 05'42" / 05'43" / 05'45" / 05'43" / 05'42" / 05'51" / 05'49" / 05'58" / 05'53" / 05'59" / 05'57" / 05'59" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'14") | 1000 / 1000 |
| 2 | | 05'42" | 1000 / 2000 |
| 3 | | 05'42" | 1000 / 3000 |
| 4 | | 05'45" (+00'03") | 1000 / 4000 |
| 5 | | 05'42" | 1000 / 5000 |
| 6 | | 05'42" | 1000 / 6000 |
| 7 | | 05'50" (+00'08") | 1000 / 7000 |
| 8 | | 05'49" (+00'07") | 1000 / 8000 |
| 9 | | 05'58" (+00'16") | 1000 / 9000 |
| 10 | | 05'53" (+00'11") | 1000 / 10000 |
| 11 | | 05'58" (+00'16") | 1000 / 11000 |
| 12 | | 05'52" (+00'10") | 1000 / 12000 |
| 13 | | 06'03" (+00'21") | 1000 / 13000 |
| 14 | | 06'15" (+00'33") | 14 / 13014 |
4月累積里程 : 425.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'42" | 00:11'39" |
| 3 | 05'43" | 00:17'22" |
| 4 | 05'45" | 00:23'07" |
| 5 | 05'43" | 00:28'50" |
| 6 | 05'42" | 00:34'32" |
| 7 | 05'51" | 00:40'23" |
| 8 | 05'49" | 00:46'12" |
| 9 | 05'58" | 00:52'10" |
| 10 | 05'53" | 00:58'03" |
| 11 | 05'59" | 01:04'02" |
| 12 | 05'57" | 01:09'59" |
| 13 | 05'59" | 01:15'58" |
| 13.0 | 05'45" | 01:16'03" |
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