21.0 km | 01:46:53 | 05:05/km日期: 2018-04-16 20:56 - 地點: 老巢 - 天氣: 雨天 - 卡路里: 1109 Cal - 溫度: 19°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 05'20" / 05'02" / 05'00" / 05'03" / 05'01" / 05'10" / 05'01" / 05'04" / 05'16" / 05'03" / 05'14" / 05'04" / 05'06" / 05'06" / 05'07" / 05'01" / 05'04" / 05'06" / 04'50" / 05'02" / 04'43" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+00'22") | 999 / 999 |
2 | | 05'06" (+00'13") | 1002 / 2001 |
3 | | 05'00" (+00'07") | 999 / 3000 |
4 | | 04'59" (+00'06") | 1010 / 4011 |
5 | | 05'01" (+00'08") | 997 / 5009 |
6 | | 05'08" (+00'15") | 1005 / 6015 |
7 | | 05'05" (+00'12") | 1002 / 7017 |
8 | | 05'02" (+00'09") | 1006 / 8023 |
9 | | 05'14" (+00'21") | 1005 / 9029 |
10 | | 05'05" (+00'12") | 1008 / 10038 |
11 | | 05'13" (+00'20") | 1002 / 11040 |
12 | | 05'04" (+00'11") | 999 / 12039 |
13 | | 05'02" (+00'09") | 1006 / 13046 |
14 | | 05'07" (+00'14") | 996 / 14043 |
15 | | 05'08" (+00'15") | 1012 / 15055 |
16 | | 04'59" (+00'06") | 1005 / 16061 |
17 | | 05'02" (+00'09") | 1012 / 17073 |
18 | | 05'06" (+00'13") | 1002 / 18075 |
19 | | 04'56" (+00'03") | 1003 / 19079 |
20 | | 04'53" | 996 / 20075 |
21 | | 04'48" | 1002 / 21078 |
4月累積里程 :
200.19 km ASICS Tartherzeal TS4 wide 累積 :
2583.7 kmAndroid - HTC HTC_U-3u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'02" | 00:10'22" |
3 | 05'00" | 00:15'22" |
4 | 05'03" | 00:20'25" |
5 | 05'01" | 00:25'26" |
6 | 05'10" | 00:30'36" |
7 | 05'01" | 00:35'37" |
8 | 05'04" | 00:40'41" |
9 | 05'16" | 00:45'57" |
10 | 05'03" | 00:51'00" |
11 | 05'14" | 00:56'14" |
12 | 05'04" | 01:01'18" |
13 | 05'06" | 01:06'24" |
14 | 05'06" | 01:11'30" |
15 | 05'07" | 01:16'37" |
16 | 05'01" | 01:21'38" |
17 | 05'04" | 01:26'42" |
18 | 05'06" | 01:31'48" |
19 | 04'50" | 01:36'38" |
20 | 05'02" | 01:41'40" |
21 | 04'43" | 01:46'23" |
21.0 | 00'00" | 01:46'45" |