8.0 km | 00:42:48 | 05:21/km| 官方成績 |
| 日期 | 2018-04-15 |
| 成績 | 00:42:48 |
| 總名次 | 40 / 362 |
| 分組名次 | 4 / 19 |
| 平均速度 | 05:21/km |
日期: 2018-04-15 06:20 - 地點: Taipei, Taiwan - 天氣: Rain - 平均心率: 143 - 卡路里: 583 Cal - 平均步頻: 160 - 溫度: 19°C - 濕度: 83% - PM2.5: 良好(6)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 1000 / 1000 |
| 2 | | 05'18" (+00'25") | 1000 / 2000 |
| 3 | | 05'26" (+00'33") | 1000 / 3000 |
| 4 | | 05'45" (+00'52") | 1000 / 4000 |
| 5 | | 05'11" (+00'18") | 1000 / 5000 |
| 6 | | 05'22" (+00'29") | 1000 / 6000 |
| 7 | | 05'31" (+00'38") | 1000 / 7000 |
| 8 | | 05'20" (+00'27") | 1000 / 8000 |
賽前宣言: Will Take part in the 8km
賽後評分: The weather was cool and rain but overall was a good course. Too many fast runners in my group.
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 92~112 | 65~79% |
| 2:M馬拉松配速區 | 112~126 | 79~89% |
| 3:T乳酸耐力區 | 126~130 | 89~92% |
| 4:A無氧耐力區 | 130~138 | 92~97.5% |
| 5:I最大耗氧區 | 138~142 | 97.5~100% |
| 最大心率為142 點此去設定最大心率 |
4月累積里程 :
631.94 km 
Adidas Boston Boost 6 - All Black 累積 :
18283.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 05'18" | 00:10'12" |
| 3 | 05'27" | 00:15'39" |
| 4 | 05'46" | 00:21'25" |
| 5 | 05'11" | 00:26'36" |
| 6 | 05'23" | 00:31'59" |
| 7 | 05'32" | 00:37'31" |
| 8 | 05'20" | 00:42'51" |
| 8.0 | 05'28" | 00:42'59" |
留言 
展開計圈分析
