半馬 | 01:53:21 | 05:22/km | 第7半馬官方成績 |
日期 | 2018-04-15 |
成績 | 01:53:21 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 05:22/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'40" (+00'39") | 00:51'42" (+00'24") |
| 00:26'02" (+01'01") |
| 00:26'17" (+01'16") | 00:51'18" |
| 00:25'01" |
|
日期: 2018-04-15 06:16 - 總爬升: 212 m - 卡路里: 1367 Cal - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(18)
賽後評分: 有些路段因下雨過後泥濘, 須小心
終點前的過馬路有時候會被擋住
補給還好
給 4 星 4月累積里程 :
175.22 km 迪卡儂 Run Active 橘 $749 累積 :
1117.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 04'49" | 00:10'25" |
3 | 04'47" | 00:15'12" |
4 | 05'11" | 00:20'23" |
5 | 05'17" | 00:25'40" |
6 | 05'25" | 00:31'05" |
7 | 05'14" | 00:36'19" |
8 | 05'25" | 00:41'44" |
9 | 05'23" | 00:47'07" |
10 | 04'35" | 00:51'42" |
11 | 07'03" | 00:58'45" |
12 | 04'04" | 01:02'49" |
13 | 05'05" | 01:07'54" |
14 | 04'55" | 01:12'49" |
15 | 05'10" | 01:17'59" |
16 | 04'47" | 01:22'46" |
17 | 04'47" | 01:27'33" |
18 | 04'58" | 01:32'31" |
19 | 05'11" | 01:37'42" |
20 | 05'18" | 01:43'00" |
21 | 04'59" | 01:47'59" |
22 | 04'56" | 01:52'55" |
22.1 | 05'35" | 01:53'20" |