21.3 km | 01:54:08 | 05:21/km日期: 2018-04-09 14:17 - 總爬升: 272 m - 卡路里: 1248 Cal - 溫度: 27°C - 濕度: 55% - PM2.5: 良好(26)
Pace: 04'53" / 05'00" / 05'18" / 05'07" / 05'12" / 04'56" / 05'15" / 05'13" / 05'15" / 05'43" / 05'16" / 05'29" / 04'31" / 04'38" / 04'47" / 05'10" / 05'10" / 04'39" / 05'09" / 04'58" / 04'55" / 04'59" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'39") | 1042 / 1042 |
2 | | 05'04" (+00'42") | 1106 / 2149 |
3 | | 05'05" (+00'43") | 1001 / 3150 |
4 | | 05'04" (+00'42") | 1006 / 4157 |
5 | | 05'09" (+00'47") | 1028 / 5185 |
6 | | 05'01" (+00'39") | 1039 / 6224 |
7 | | 05'22" (+01'00") | 1011 / 7235 |
8 | | 05'10" (+00'48") | 1138 / 8374 |
9 | | 05'25" (+01'03") | 1084 / 9458 |
10 | | 05'29" (+01'07") | 1049 / 10508 |
11 | | 05'15" (+00'53") | 1011 / 11520 |
12 | | 05'20" (+00'58") | 1004 / 12524 |
13 | | 04'22" | 1127 / 13652 |
14 | | 04'38" (+00'16") | 1020 / 14672 |
15 | | 05'07" (+00'45") | 1039 / 15712 |
16 | | 05'00" (+00'38") | 1017 / 16730 |
17 | | 04'52" (+00'30") | 1125 / 17856 |
18 | | 05'04" (+00'42") | 1016 / 18873 |
19 | | 05'03" (+00'41") | 1000 / 19873 |
20 | | 04'46" (+00'24") | 1046 / 20920 |
21 | | 05'05" (+00'43") | 1101 / 22022 |
4月累積里程 :
209.67 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'00" | 00:09'53" |
3 | 05'18" | 00:15'11" |
4 | 05'07" | 00:20'18" |
5 | 05'12" | 00:25'30" |
6 | 04'56" | 00:30'26" |
7 | 05'15" | 00:35'41" |
8 | 05'13" | 00:40'54" |
9 | 05'15" | 00:46'09" |
10 | 05'43" | 00:51'52" |
11 | 05'16" | 00:57'08" |
12 | 05'29" | 01:02'37" |
13 | 04'31" | 01:07'08" |
14 | 04'38" | 01:11'46" |
15 | 04'47" | 01:16'33" |
16 | 05'10" | 01:21'43" |
17 | 05'10" | 01:26'53" |
18 | 04'39" | 01:31'32" |
19 | 05'09" | 01:36'41" |
20 | 04'58" | 01:41'39" |
21 | 04'55" | 01:46'34" |
22 | 04'59" | 01:51'33" |
21.3 | -2'-20" | 01:53'07" |