10.1 km | 00:59:52 | 05:56/km日期: 2018-04-11 21:20 - 卡路里: 685 Cal - 溫度: 26°C - 濕度: 69% - PM2.5: 良好(32)
Pace: 05'57" / 05'55" / 05'51" / 05'53" / 05'59" / 05'50" / 05'52" / 05'59" / 06'04" / 05'56" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'57" (+00'07") | 1000 / 1000 |
2 | | 05'56" (+00'06") | 1000 / 2000 |
3 | | 05'52" (+00'02") | 1000 / 3000 |
4 | | 05'55" (+00'05") | 1000 / 4000 |
5 | | 05'59" (+00'09") | 1000 / 5000 |
6 | | 05'50" | 1000 / 6000 |
7 | | 05'54" (+00'04") | 1000 / 7000 |
8 | | 05'59" (+00'09") | 1000 / 8000 |
9 | | 06'04" (+00'14") | 1000 / 9000 |
10 | | 05'56" (+00'06") | 1000 / 10000 |
11 | | 06'44" (+00'54") | 74 / 10074 |
4月累積里程 :
64.27 km Mizuno wave shadow 累積 :
1185.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'55" | 00:11'52" |
3 | 05'51" | 00:17'43" |
4 | 05'53" | 00:23'36" |
5 | 05'59" | 00:29'35" |
6 | 05'50" | 00:35'25" |
7 | 05'52" | 00:41'17" |
8 | 05'59" | 00:47'16" |
9 | 06'04" | 00:53'20" |
10 | 05'56" | 00:59'16" |
10.1 | 08'31" | 00:59'54" |