9.4 km | 00:52:21 | 05:35/km日期: 2018-04-11 20:57 - 卡路里: 668 Cal - 平均步頻: 196 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(30)
Pace: 05'42" / 05'45" / 05'25" / 05'24" / 05'19" / 05'18" / 06'27" / 09'15" / 05'46" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'24") | 1000 / 1000 |
| 2 | | 05'45" (+00'28") | 1000 / 2000 |
| 3 | | 05'25" (+00'08") | 1000 / 3000 |
| 4 | | 05'23" (+00'06") | 1000 / 4000 |
| 5 | | 05'19" (+00'02") | 1000 / 5000 |
| 6 | | 05'17" | 1000 / 6000 |
| 7 | | 05'55" (+00'38") | 1000 / 7000 |
| 8 | | 05'44" (+00'27") | 1000 / 8000 |
| 9 | | 05'45" (+00'28") | 1000 / 9000 |
| 10 | | 05'45" (+00'28") | 356 / 9356 |
4月累積里程 : 188.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'45" | 00:11'27" |
| 3 | 05'25" | 00:16'52" |
| 4 | 05'24" | 00:22'16" |
| 5 | 05'19" | 00:27'35" |
| 6 | 05'18" | 00:32'53" |
| 7 | 06'27" | 00:39'20" |
| 8 | 09'15" | 00:48'35" |
| 9 | 05'46" | 00:54'21" |
| 9.4 | 05'42" | 00:56'23" |
展開計圈分析
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