8.2 km | 00:44:24 | 05:24/km日期: 2018-04-11 19:36 - 卡路里: 453 Cal - 總步數: 7916 - 平均步頻: 177 - 平均步幅: 103 cm - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(19)
Pace: 05'03" / 05'42" / 05'23" / 05'30" / 05'24" / 05'35" / 05'18" / 05'22" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'01" | 1000 / 1000 | 177 / 112 |
2 | | 05'40" (+00'39") | 1004 / 2005 | 179 / 98 |
3 | | 05'20" (+00'19") | 1002 / 3008 | 177 / 105 |
4 | | 05'30" (+00'29") | 1008 / 4016 | 175 / 103 |
5 | | 05'20" (+00'19") | 1008 / 5025 | 178 / 105 |
6 | | 05'32" (+00'31") | 1010 / 6035 | 177 / 101 |
7 | | 05'12" (+00'11") | 1000 / 7036 | 180 / 106 |
8 | | 05'21" (+00'20") | 1008 / 8044 | 180 / 103 |
9 | | 05'48" (+00'47") | 200 / 8244 | 176 / 97 |
4月累積里程 :
128.77 km SKECHERS Ride 4 累積 :
2000.4 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'42" | 00:10'45" |
3 | 05'23" | 00:16'08" |
4 | 05'30" | 00:21'38" |
5 | 05'24" | 00:27'02" |
6 | 05'35" | 00:32'37" |
7 | 05'18" | 00:37'55" |
8 | 05'22" | 00:43'17" |
8.2 | 06'03" | 00:44'30" |